21.9 km | 01:44:37 | 04:47/km日期: 2021-12-05 06:23 - 卡路里: 1279 Cal - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 04'53" / 04'40" / 04'47" / 04'36" / 04'35" / 05'09" / 04'41" / 04'45" / 04'32" / 04'43" / 05'25" / 04'39" / 04'30" / 04'32" / 04'34" / 04'43" / 04'27" / 04'33" / 04'19" / 04'24" / 03'55" / 08'28" /
12月累積里程 :
184.72 km 
ASICS Nimbus 21 Shine 累積 :
7672.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'40" | 00:09'33" |
3 | 04'47" | 00:14'20" |
4 | 04'36" | 00:18'56" |
5 | 04'35" | 00:23'31" |
6 | 05'09" | 00:28'40" |
7 | 04'41" | 00:33'21" |
8 | 04'45" | 00:38'06" |
9 | 04'32" | 00:42'38" |
10 | 04'43" | 00:47'21" |
11 | 05'25" | 00:52'46" |
12 | 04'39" | 00:57'25" |
13 | 04'30" | 01:01'55" |
14 | 04'32" | 01:06'27" |
15 | 04'34" | 01:11'01" |
16 | 04'43" | 01:15'44" |
17 | 04'27" | 01:20'11" |
18 | 04'33" | 01:24'44" |
19 | 04'19" | 01:29'03" |
20 | 04'24" | 01:33'27" |
21 | 03'55" | 01:37'22" |
21.9 | 08'27" | 01:44'37" |