10.4 km | 01:10:00 | 06:41/km日期: 2015-05-30 06:30 - 卡路里: 611 Cal - 總步數: 11548 - 平均步頻: 164 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'18" / 06'15" / 06'34" / 06'40" / 07'19" / 06'39" / 06'58" / 07'14" / 06'38" / 06'27" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'02") | 1002 / 1002 | 166 / 95 |
2 | | 06'14" | 1001 / 2004 | 171 / 93 |
3 | | 06'33" (+00'19") | 1000 / 3005 | 168 / 90 |
4 | | 06'40" (+00'26") | 999 / 4004 | 170 / 88 |
5 | | 07'21" (+01'07") | 995 / 5000 | 153 / 88 |
6 | | 06'39" (+00'25") | 999 / 6000 | 171 / 87 |
7 | | 06'57" (+00'43") | 1000 / 7000 | 162 / 88 |
8 | | 07'18" (+01'04") | 1001 / 8002 | 157 / 86 |
9 | | 06'36" (+00'22") | 1002 / 9004 | 168 / 89 |
10 | | 06'27" (+00'13") | 997 / 10001 | 165 / 93 |
11 | | 06'31" (+00'17") | 447 / 10449 | 154 / 99 |
5月累積里程 : 96.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'15" | 00:12'33" |
3 | 06'34" | 00:19'07" |
4 | 06'40" | 00:25'47" |
5 | 07'19" | 00:33'06" |
6 | 06'39" | 00:39'45" |
7 | 06'58" | 00:46'43" |
8 | 07'14" | 00:53'57" |
9 | 06'38" | 01:00'35" |
10 | 06'27" | 01:07'02" |
10.4 | 06'35" | 01:10'00" |