14.0 km | 01:23:38 | 05:57/km日期: 2021-12-08 19:15 - 平均心率: 152 - 卡路里: 833 Cal - 總步數: 14374 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'36" / 06'15" / 05'57" / 05'10" / 06'05" / 06'03" / 05'56" / 05'44" / 06'04" / 06'09" / 05'26" / 06'18" / 05'58" / 05'10" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'45") | 1001 / 1001 | 169 / 87 |
| 2 | | 06'13" (+01'16") | 1001 / 2002 | 174 / 92 |
| 3 | | 06'03" (+01'06") | 1000 / 3003 | 170 / 96 |
| 4 | | 05'08" (+00'11") | 1000 / 4004 | 173 / 111 |
| 5 | | 06'13" (+01'16") | 1002 / 5006 | 168 / 95 |
| 6 | | 06'10" (+01'13") | 1001 / 6007 | 170 / 95 |
| 7 | | 05'44" (+00'47") | 1000 / 7007 | 171 / 101 |
| 8 | | 05'49" (+00'52") | 1000 / 8008 | 174 / 98 |
| 9 | | 06'06" (+01'09") | 1000 / 9009 | 170 / 96 |
| 10 | | 06'10" (+01'13") | 1002 / 10011 | 172 / 94 |
| 11 | | 05'36" (+00'39") | 1002 / 11014 | 174 / 102 |
| 12 | | 06'25" (+01'28") | 1001 / 12015 | 172 / 90 |
| 13 | | 06'04" (+01'07") | 1000 / 13016 | 168 / 97 |
| 14 | | 04'57" | 1002 / 14018 | 175 / 114 |
| 15 | | 05'18" (+00'21") | 15 / 14034 | 144 / 130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
171.61 km 
asics Glideride 2 累積 :
593.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'15" | 00:12'51" |
| 3 | 05'57" | 00:18'48" |
| 4 | 05'10" | 00:23'58" |
| 5 | 06'05" | 00:30'03" |
| 6 | 06'03" | 00:36'06" |
| 7 | 05'56" | 00:42'02" |
| 8 | 05'44" | 00:47'46" |
| 9 | 06'04" | 00:53'50" |
| 10 | 06'09" | 00:59'59" |
| 11 | 05'26" | 01:05'25" |
| 12 | 06'18" | 01:11'43" |
| 13 | 05'58" | 01:17'41" |
| 14 | 05'10" | 01:22'51" |
| 14.0 | 22'19" | 01:23'38" |
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