13.5 km | 01:11:32 | 05:18/km日期: 2021-12-10 05:43 - 平均心率: 135 - 卡路里: 1077 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 05'49" / 05'33" / 05'20" / 05'24" / 05'21" / 05'12" / 05'08" / 05'09" / 05'11" / 05'07" / 05'16" / 05'18" / 05'19" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'26") | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'24" (+00'18") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'12" (+00'06") | 1000 / 6000 |
| 7 | | 05'07" (+00'01") | 1000 / 7000 |
| 8 | | 05'09" (+00'03") | 1000 / 8000 |
| 9 | | 05'11" (+00'05") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'16" (+00'10") | 1000 / 11000 |
| 12 | | 05'18" (+00'12") | 1000 / 12000 |
| 13 | | 05'18" (+00'12") | 1000 / 13000 |
| 14 | | 05'04" | 478 / 13478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
278.02 km 
母子鱷魚 跟上來橘1 累積 :
1169.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'20" | 00:16'42" |
| 4 | 05'24" | 00:22'06" |
| 5 | 05'21" | 00:27'27" |
| 6 | 05'12" | 00:32'39" |
| 7 | 05'08" | 00:37'47" |
| 8 | 05'09" | 00:42'56" |
| 9 | 05'11" | 00:48'07" |
| 10 | 05'07" | 00:53'14" |
| 11 | 05'16" | 00:58'30" |
| 12 | 05'18" | 01:03'48" |
| 13 | 05'19" | 01:09'07" |
| 13.5 | 05'04" | 01:11'33" |
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