14.4 km | 01:31:47 | 06:21/km日期: 2015-06-01 05:44 - 總爬升: 166 m - 卡路里: 909 Cal - 總步數: 15792 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 92%
Pace: 05'48" / 07'13" / 07'23" / 05'44" / 06'11" / 06'20" / 06'17" / 06'20" / 06'12" / 05'52" / 06'07" / 06'24" / 06'40" / 06'13" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'01") | 1005 / 1005 | 171 / 100 |
2 | | 07'13" (+01'28") | 998 / 2004 | 172 / 80 |
3 | | 07'23" (+01'38") | 999 / 3003 | 167 / 80 |
4 | | 05'45" | 996 / 4000 | 175 / 99 |
5 | | 06'11" (+00'26") | 1006 / 5006 | 170 / 94 |
6 | | 06'18" (+00'33") | 995 / 6002 | 171 / 92 |
7 | | 06'18" (+00'33") | 1005 / 7007 | 173 / 91 |
8 | | 06'21" (+00'36") | 995 / 8003 | 172 / 91 |
9 | | 06'10" (+00'25") | 1002 / 9006 | 168 / 96 |
10 | | 05'54" (+00'09") | 1002 / 10008 | 176 / 95 |
11 | | 06'05" (+00'20") | 995 / 11003 | 174 / 93 |
12 | | 06'26" (+00'41") | 996 / 12000 | 172 / 89 |
13 | | 06'38" (+00'53") | 1002 / 13002 | 171 / 87 |
14 | | 06'15" (+00'30") | 1005 / 14007 | 172 / 92 |
15 | | 06'44" (+00'59") | 435 / 14443 | 167 / 88 |
6月累積里程 : 124.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 07'13" | 00:13'01" |
3 | 07'23" | 00:20'24" |
4 | 05'44" | 00:26'08" |
5 | 06'11" | 00:32'19" |
6 | 06'20" | 00:38'39" |
7 | 06'17" | 00:44'56" |
8 | 06'20" | 00:51'16" |
9 | 06'12" | 00:57'28" |
10 | 05'52" | 01:03'20" |
11 | 06'07" | 01:09'27" |
12 | 06'24" | 01:15'51" |
13 | 06'40" | 01:22'31" |
14 | 06'13" | 01:28'44" |
14.4 | 06'52" | 01:31'47" |