13.3 km | 01:27:08 | 06:34/km日期: 2021-12-16 18:19 - 總爬升: 295 m - 卡路里: 799 Cal - 總步數: 13008 - 平均步頻: 149 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 11'50" / 09'02" / 05'30" / 06'47" / 05'52" / 06'25" / 06'13" / 07'22" / 07'02" / 04'40" / 04'33" / 04'25" / 04'36" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'04" (+07'32") | 1000 / 1000 | 127 / 65 |
| 2 | | 09'02" (+04'30") | 1000 / 2001 | 138 / 79 |
| 3 | | 05'34" (+01'02") | 1000 / 3001 | 170 / 105 |
| 4 | | 07'00" (+02'28") | 1001 / 4002 | 161 / 88 |
| 5 | | 06'00" (+01'28") | 1002 / 5004 | 140 / 118 |
| 6 | | 06'33" (+02'01") | 1000 / 6005 | 130 / 116 |
| 7 | | 06'28" (+01'56") | 1001 / 7006 | 112 / 137 |
| 8 | | 07'04" (+02'32") | 1000 / 8006 | 152 / 92 |
| 9 | | 07'07" (+02'35") | 1002 / 9008 | 155 / 90 |
| 10 | | 04'40" (+00'08") | 1002 / 10010 | 180 / 118 |
| 11 | | 04'34" (+00'02") | 1001 / 11012 | 177 / 123 |
| 12 | | 04'32" | 1001 / 12013 | 175 / 125 |
| 13 | | 04'44" (+00'12") | 1000 / 13014 | 172 / 122 |
| 14 | | 06'27" (+01'55") | 240 / 13254 | 153 / 100 |
12月累積里程 :
219.47 km 
母子鱷魚 蚵技神速ㄚ拖 累積 :
158.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 09'02" | 00:20'52" |
| 3 | 05'30" | 00:26'22" |
| 4 | 06'47" | 00:33'09" |
| 5 | 05'52" | 00:39'01" |
| 6 | 06'25" | 00:45'26" |
| 7 | 06'13" | 00:51'39" |
| 8 | 07'22" | 00:59'01" |
| 9 | 07'02" | 01:06'03" |
| 10 | 04'40" | 01:10'43" |
| 11 | 04'33" | 01:15'16" |
| 12 | 04'25" | 01:19'41" |
| 13 | 04'36" | 01:24'17" |
| 13.3 | 11'10" | 01:27'08" |
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