16.0 km | 01:41:59 | 06:21/km日期: 2021-12-18 03:56 - 卡路里: 1125 Cal - 平均步頻: 171 - PM2.5: 良好(28)
Pace: 06'08" / 06'07" / 06'18" / 06'15" / 06'20" / 06'51" / 06'19" / 06'29" / 06'12" / 06'38" / 06'12" / 06'31" / 06'00" / 06'09" / 06'01" / 06'04" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'02") | 997 / 997 |
| 2 | | 06'04" (+00'02") | 1001 / 1999 |
| 3 | | 06'18" (+00'16") | 998 / 2997 |
| 4 | | 06'18" (+00'16") | 1007 / 4005 |
| 5 | | 06'17" (+00'15") | 1006 / 5011 |
| 6 | | 06'49" (+00'47") | 988 / 5999 |
| 7 | | 06'20" (+00'18") | 1010 / 7010 |
| 8 | | 06'27" (+00'25") | 1003 / 8014 |
| 9 | | 06'12" (+00'10") | 997 / 9011 |
| 10 | | 06'39" (+00'37") | 1009 / 10021 |
| 11 | | 06'14" (+00'12") | 997 / 11018 |
| 12 | | 06'27" (+00'25") | 1008 / 12027 |
| 13 | | 06'04" (+00'02") | 1005 / 13032 |
| 14 | | 06'04" (+00'02") | 992 / 14025 |
| 15 | | 06'03" (+00'01") | 1007 / 15032 |
| 16 | | 06'02" | 1008 / 16041 |
12月累積里程 :
120.34 km 
mizuno wave rider 25 累積 :
818.0 kmAndroid - Sony XQ-BT52 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'07" | 00:12'15" |
| 3 | 06'18" | 00:18'33" |
| 4 | 06'15" | 00:24'48" |
| 5 | 06'20" | 00:31'08" |
| 6 | 06'51" | 00:37'59" |
| 7 | 06'19" | 00:44'18" |
| 8 | 06'29" | 00:50'47" |
| 9 | 06'12" | 00:56'59" |
| 10 | 06'38" | 01:03'37" |
| 11 | 06'12" | 01:09'49" |
| 12 | 06'31" | 01:16'20" |
| 13 | 06'00" | 01:22'20" |
| 14 | 06'09" | 01:28'29" |
| 15 | 06'01" | 01:34'30" |
| 16 | 06'04" | 01:40'34" |
| 16.1 | 04'57" | 01:40'51" |
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