8.1 km | 00:44:58 | 05:33/km日期: 2021-12-18 05:41 - 總爬升: 232 m - 卡路里: 493 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 06'10" / 05'45" / 05'39" / 05'37" / 05'33" / 05'29" / 05'23" / 05'08" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'51") | 1000 / 1000 |
| 2 | | 05'45" (+00'37") | 1000 / 2000 |
| 3 | | 05'38" (+00'30") | 1000 / 3000 |
| 4 | | 05'37" (+00'29") | 1000 / 4000 |
| 5 | | 05'32" (+00'24") | 1000 / 5000 |
| 6 | | 05'28" (+00'20") | 1000 / 6000 |
| 7 | | 05'23" (+00'15") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'05" | 81 / 8081 |
12月累積里程 : 293.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'45" | 00:11'55" |
| 3 | 05'39" | 00:17'34" |
| 4 | 05'37" | 00:23'11" |
| 5 | 05'33" | 00:28'44" |
| 6 | 05'29" | 00:34'13" |
| 7 | 05'23" | 00:39'36" |
| 8 | 05'08" | 00:44'44" |
| 8.1 | 05'06" | 00:45'09" |
展開計圈分析
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