14.9 km | 01:36:46 | 06:29/km日期: 2015-06-04 05:44 - 總爬升: 168 m - 卡路里: 938 Cal - 總步數: 16562 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 90%
Pace: 06'07" / 07'44" / 07'41" / 06'16" / 06'36" / 06'28" / 06'24" / 06'16" / 06'09" / 06'04" / 05'58" / 06'12" / 05'54" / 06'35" / 06'15" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'06") | 1002 / 1002 | 169 / 96 |
| 2 | | 07'42" (+01'42") | 1002 / 2005 | 163 / 79 |
| 3 | | 07'42" (+01'42") | 1004 / 3010 | 166 / 77 |
| 4 | | 06'18" (+00'18") | 996 / 4006 | 174 / 91 |
| 5 | | 06'32" (+00'32") | 996 / 5002 | 171 / 89 |
| 6 | | 06'29" (+00'29") | 1002 / 6005 | 173 / 88 |
| 7 | | 06'25" (+00'25") | 996 / 7002 | 173 / 89 |
| 8 | | 06'16" (+00'16") | 998 / 8000 | 171 / 92 |
| 9 | | 06'07" (+00'07") | 1006 / 9007 | 173 / 94 |
| 10 | | 06'02" (+00'02") | 993 / 10000 | 174 / 95 |
| 11 | | 06'00" | 1003 / 11004 | 174 / 95 |
| 12 | | 06'13" (+00'13") | 1004 / 12009 | 173 / 92 |
| 13 | | 06'38" (+00'38") | 995 / 13005 | 170 / 88 |
| 14 | | 06'27" (+00'27") | 999 / 14004 | 171 / 90 |
| 15 | | 06'21" (+00'21") | 890 / 14895 | 170 / 91 |
6月累積里程 : 124.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'44" | 00:13'51" |
| 3 | 07'41" | 00:21'32" |
| 4 | 06'16" | 00:27'48" |
| 5 | 06'36" | 00:34'24" |
| 6 | 06'28" | 00:40'52" |
| 7 | 06'24" | 00:47'16" |
| 8 | 06'16" | 00:53'32" |
| 9 | 06'09" | 00:59'41" |
| 10 | 06'04" | 01:05'45" |
| 11 | 05'58" | 01:11'43" |
| 12 | 06'12" | 01:17'55" |
| 13 | 05'54" | 01:23'49" |
| 14 | 06'35" | 01:30'24" |
| 15 | 06'15" | 01:36'39" |
| 14.9 | -1'-7" | 01:36'46" |
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