8.0 km | 00:48:11 | 06:00/km日期: 2021-12-22 07:19 - 卡路里: 552 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'02" / 06'07" / 05'58" / 05'59" / 05'53" / 06'04" / 05'56" / 06'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'09") | 1000 / 1000 |
| 2 | | 06'06" (+00'13") | 1000 / 2000 |
| 3 | | 05'58" (+00'05") | 1000 / 3000 |
| 4 | | 05'58" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'03" (+00'10") | 1000 / 6000 |
| 7 | | 05'56" (+00'03") | 1000 / 7000 |
| 8 | | 06'06" (+00'13") | 1000 / 8000 |
| 9 | | 07'11" (+01'18") | 15 / 8015 |
12月累積里程 :
187.72 km 
HOKA Clifton 5 黑 累積 :
1012.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'07" | 00:12'09" |
| 3 | 05'58" | 00:18'07" |
| 4 | 05'59" | 00:24'06" |
| 5 | 05'53" | 00:29'59" |
| 6 | 06'04" | 00:36'03" |
| 7 | 05'56" | 00:41'59" |
| 8 | 06'06" | 00:48'05" |
| 8.0 | 07'32" | 00:48'12" |
留言 
展開計圈分析
