14.0 km | 01:17:12 | 05:30/km日期: 2015-06-03 18:39 - 總爬升: 193 m - 卡路里: 908 Cal - 總步數: 15676 - 平均步頻: 203 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 80%
Pace: 05'11" / 05'29" / 05'38" / 05'44" / 05'18" / 05'19" / 05'05" / 05'32" / 05'17" / 05'36" / 05'53" / 05'38" / 05'21" / 05'42" / 19'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'44") | 1004 / 1004 | 175 / 100 |
| 2 | | 05'36" (+00'41") | 998 / 2003 | 178 / 99 |
| 3 | | 05'42" (+00'47") | 998 / 3002 | 180 / 96 |
| 4 | | 05'35" (+00'40") | 1000 / 4003 | 180 / 98 |
| 5 | | 05'29" (+00'34") | 1002 / 5006 | 182 / 100 |
| 6 | | 05'13" (+00'18") | 1001 / 6007 | 181 / 105 |
| 7 | | 05'03" (+00'08") | 995 / 7002 | 183 / 107 |
| 8 | | 05'37" (+00'42") | 1004 / 8007 | 179 / 99 |
| 9 | | 05'33" (+00'38") | 993 / 9000 | 178 / 100 |
| 10 | | 05'39" (+00'44") | 1006 / 10006 | 174 / 101 |
| 11 | | 05'49" (+00'54") | 997 / 11004 | 178 / 96 |
| 12 | | 06'00" (+01'05") | 1001 / 12006 | 171 / 97 |
| 13 | | 05'06" (+00'11") | 995 / 13001 | 182 / 107 |
| 14 | | 05'06" (+00'11") | 995 / 13996 | 182 / 107 |
| 15 | | 05'06" (+00'11") | 995 / 14991 | 182 / 107 |
| 16 | | 04'55" | 1000 / 15992 | 182 / 111 |
6月累積里程 : 168.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'29" | 00:10'40" |
| 3 | 05'38" | 00:16'18" |
| 4 | 05'44" | 00:22'02" |
| 5 | 05'18" | 00:27'20" |
| 6 | 05'19" | 00:32'39" |
| 7 | 05'05" | 00:37'44" |
| 8 | 05'32" | 00:43'16" |
| 9 | 05'17" | 00:48'33" |
| 10 | 05'36" | 00:54'09" |
| 11 | 05'53" | 01:00'02" |
| 12 | 05'38" | 01:05'40" |
| 13 | 05'21" | 01:11'01" |
| 14 | 05'42" | 01:16'43" |
| 14.0 | 19'01" | 01:17'12" |
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