11.1 km | 01:05:08 | 05:51/km日期: 2021-12-24 18:57 - 卡路里: 680 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 06'01" / 05'46" / 05'35" / 05'42" / 05'36" / 05'35" / 06'01" / 06'23" / 05'55" / 05'42" / 05'54" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'26") | 1001 / 1001 |
2 | | 05'44" (+00'10") | 988 / 1989 |
3 | | 05'34" | 1001 / 2991 |
4 | | 05'40" (+00'06") | 1004 / 3995 |
5 | | 05'34" | 1003 / 4999 |
6 | | 05'37" (+00'03") | 1006 / 6005 |
7 | | 05'59" (+00'25") | 1003 / 7008 |
8 | | 06'24" (+00'50") | 996 / 8005 |
9 | | 05'53" (+00'19") | 1002 / 9008 |
10 | | 05'40" (+00'06") | 1004 / 10012 |
11 | | 05'57" (+00'23") | 1004 / 11017 |
12 | | 06'17" (+00'43") | 105 / 11123 |
12月累積里程 :
90.55 km Mizuno WAVE SKYRISE 男慢跑鞋 累積 :
789.0 kmAndroid - samsung SM-G9860 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'46" | 00:11'47" |
3 | 05'35" | 00:17'22" |
4 | 05'42" | 00:23'04" |
5 | 05'36" | 00:28'40" |
6 | 05'35" | 00:34'15" |
7 | 06'01" | 00:40'16" |
8 | 06'23" | 00:46'39" |
9 | 05'55" | 00:52'34" |
10 | 05'42" | 00:58'16" |
11 | 05'54" | 01:04'10" |
11.1 | 06'04" | 01:04'55" |