21.1 km | 01:51:11 | 05:15/km日期: 2021-12-25 06:44 - 地點: 苦練樹綠色隧道 - 天氣: ☁️ - 平均心率: 162 - 卡路里: 1460 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 06'53" / 06'03" / 05'22" / 05'15" / 05'26" / 05'17" / 05'14" / 21'24" / 05'45" / 05'43" / 05'33" / 05'40" / 05'15" / 05'05" / 04'35" / 04'38" / 04'42" / 04'46" / 04'50" / 04'30" / 04'38" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+02'23") | 1000 / 1000 |
2 | | 06'03" (+01'34") | 1000 / 2000 |
3 | | 05'22" (+00'53") | 1000 / 3000 |
4 | | 05'15" (+00'46") | 1000 / 4000 |
5 | | 05'25" (+00'56") | 1000 / 5000 |
6 | | 05'16" (+00'47") | 1000 / 6000 |
7 | | 05'13" (+00'44") | 1000 / 7000 |
8 | | 05'27" (+00'58") | 1000 / 8000 |
9 | | 05'44" (+01'15") | 1000 / 9000 |
10 | | 05'43" (+01'14") | 1000 / 10000 |
11 | | 05'32" (+01'03") | 1000 / 11000 |
12 | | 05'40" (+01'11") | 1000 / 12000 |
13 | | 05'15" (+00'46") | 1000 / 13000 |
14 | | 05'04" (+00'35") | 1000 / 14000 |
15 | | 04'34" (+00'05") | 1000 / 15000 |
16 | | 04'38" (+00'09") | 1000 / 16000 |
17 | | 04'41" (+00'12") | 1000 / 17000 |
18 | | 04'45" (+00'16") | 1000 / 18000 |
19 | | 04'50" (+00'21") | 1000 / 19000 |
20 | | 04'29" | 1000 / 20000 |
21 | | 04'38" (+00'09") | 1000 / 21000 |
22 | | 04'33" (+00'04") | 129 / 21129 |
桃園陳榮文
桃園陳榮文