10.0 km | 00:51:11 | 05:06/km日期: 2021-12-29 19:37 - 總爬升: 118 m - 地點: 鐵道公園 - 天氣: 晴 - 卡路里: 681 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 05'05" / 05'11" / 05'07" / 05'12" / 05'14" / 05'07" / 05'08" / 05'07" / 04'57" / 04'55" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'11") | 1000 / 1000 |
| 2 | | 05'11" (+00'17") | 1000 / 2000 |
| 3 | | 05'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'11" (+00'17") | 1000 / 4000 |
| 5 | | 05'14" (+00'20") | 1000 / 5000 |
| 6 | | 05'06" (+00'12") | 1000 / 6000 |
| 7 | | 05'08" (+00'14") | 1000 / 7000 |
| 8 | | 05'06" (+00'12") | 1000 / 8000 |
| 9 | | 04'56" (+00'02") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 04'23" | 30 / 10030 |
12月累積里程 :
157.19 km 
mizuno wave emperor 2 累積 :
1174.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'11" | 00:10'16" |
| 3 | 05'07" | 00:15'23" |
| 4 | 05'12" | 00:20'35" |
| 5 | 05'14" | 00:25'49" |
| 6 | 05'07" | 00:30'56" |
| 7 | 05'08" | 00:36'04" |
| 8 | 05'07" | 00:41'11" |
| 9 | 04'57" | 00:46'08" |
| 10 | 04'55" | 00:51'03" |
| 10.0 | 04'22" | 00:51'11" |
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