16.4 km | 01:31:30 | 05:33/km日期: 2022-01-02 06:31 - 總爬升: 113 m - 平均心率: 154 - 卡路里: 824 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 05'53" / 05'32" / 05'37" / 05'53" / 05'29" / 05'32" / 05'22" / 05'42" / 05'39" / 05'44" / 05'42" / 05'41" / 05'22" / 05'19" / 05'32" / 05'26" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'34") | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2000 |
| 3 | | 05'36" (+00'17") | 1000 / 3000 |
| 4 | | 05'52" (+00'33") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'32" (+00'13") | 1000 / 6000 |
| 7 | | 05'22" (+00'03") | 1000 / 7000 |
| 8 | | 05'41" (+00'22") | 1000 / 8000 |
| 9 | | 05'38" (+00'19") | 1000 / 9000 |
| 10 | | 05'44" (+00'25") | 1000 / 10000 |
| 11 | | 05'41" (+00'22") | 1000 / 11000 |
| 12 | | 05'41" (+00'22") | 1000 / 12000 |
| 13 | | 05'22" (+00'03") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'31" (+00'12") | 1000 / 15000 |
| 16 | | 05'26" (+00'07") | 1000 / 16000 |
| 17 | | 04'44" | 439 / 16439 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
219.02 km 
Asics 虎走6 累積 :
1004.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'32" | 00:11'25" |
| 3 | 05'37" | 00:17'02" |
| 4 | 05'53" | 00:22'55" |
| 5 | 05'29" | 00:28'24" |
| 6 | 05'32" | 00:33'56" |
| 7 | 05'22" | 00:39'18" |
| 8 | 05'42" | 00:45'00" |
| 9 | 05'39" | 00:50'39" |
| 10 | 05'44" | 00:56'23" |
| 11 | 05'42" | 01:02'05" |
| 12 | 05'41" | 01:07'46" |
| 13 | 05'22" | 01:13'08" |
| 14 | 05'19" | 01:18'27" |
| 15 | 05'32" | 01:23'59" |
| 16 | 05'26" | 01:29'25" |
| 16.4 | 04'44" | 01:31'30" |
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