14.8 km | 01:25:27 | 05:46/km日期: 2022-01-03 20:02 - 平均心率: 159 - 卡路里: 974 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(23)
Pace: 06'21" / 06'32" / 06'14" / 05'26" / 05'13" / 05'19" / 05'17" / 05'26" / 05'12" / 05'10" / 05'00" / 05'19" / 07'21" / 06'34" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'45") | 1000 / 1000 |
| 2 | | 06'34" (+03'01") | 1000 / 2000 |
| 3 | | 06'00" (+02'27") | 351 / 2351 |
| 4 | | 14'48" (+11'15") | 68 / 2419 |
| 5 | | 05'22" (+01'49") | 1000 / 3419 |
| 6 | | 05'20" (+01'47") | 1000 / 4419 |
| 7 | | 05'14" (+01'41") | 1000 / 5419 |
| 8 | | 05'18" (+01'45") | 1000 / 6419 |
| 9 | | 05'31" (+01'58") | 1000 / 7419 |
| 10 | | 05'11" (+01'38") | 1000 / 8419 |
| 11 | | 05'07" (+01'34") | 1000 / 9419 |
| 12 | | 05'03" (+01'30") | 1000 / 10419 |
| 13 | | 05'09" (+01'36") | 1000 / 11419 |
| 14 | | 05'12" (+01'39") | 512 / 11932 |
| 15 | | 08'24" (+04'51") | 102 / 12035 |
| 16 | | 03'47" (+00'14") | 100 / 12135 |
| 17 | | 10'27" (+06'54") | 143 / 12278 |
| 18 | | 04'03" (+00'30") | 100 / 12378 |
| 19 | | 10'38" (+07'05") | 140 / 12519 |
| 20 | | 04'11" (+00'38") | 100 / 12619 |
| 21 | | 07'32" (+03'59") | 198 / 12818 |
| 22 | | 04'34" (+01'01") | 100 / 12918 |
| 23 | | 08'55" (+05'22") | 167 / 13086 |
| 24 | | 04'13" (+00'40") | 100 / 13186 |
| 25 | | 11'29" (+07'56") | 130 / 13316 |
| 26 | | 03'33" | 100 / 13416 |
| 27 | | 06'28" (+02'55") | 231 / 13648 |
| 28 | | 06'20" (+02'47") | 1000 / 14648 |
| 29 | | 06'14" (+02'41") | 127 / 14775 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
317.32 km 
New Balance Hanzo C 累積 :
1172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'32" | 00:12'53" |
| 3 | 06'14" | 00:19'07" |
| 4 | 05'26" | 00:24'33" |
| 5 | 05'13" | 00:29'46" |
| 6 | 05'19" | 00:35'05" |
| 7 | 05'17" | 00:40'22" |
| 8 | 05'26" | 00:45'48" |
| 9 | 05'12" | 00:51'00" |
| 10 | 05'10" | 00:56'10" |
| 11 | 05'00" | 01:01'10" |
| 12 | 05'19" | 01:06'29" |
| 13 | 07'21" | 01:13'50" |
| 14 | 06'34" | 01:20'24" |
| 14.8 | 06'31" | 01:25'28" |
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