11.9 km | 01:15:48 | 06:23/km日期: 2015-06-11 21:11 - 總爬升: 117 m - 地點: 海巡署至新北市華中橋下 - 天氣: 涼 - 卡路里: 801 Cal - 溫度: 32°C - 濕度: 67%
Pace: 06'42" / 06'09" / 06'31" / 05'30" / 06'44" / 06'16" / 06'23" / 06'24" / 06'28" / 06'23" / 06'36" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'09") | 996 / 996 |
2 | | 06'07" (+00'39") | 1003 / 1999 |
3 | | 06'34" (+01'06") | 1005 / 3005 |
4 | | 05'28" | 990 / 3995 |
5 | | 06'43" (+01'15") | 1013 / 5008 |
6 | | 06'16" (+00'48") | 999 / 6008 |
7 | | 06'21" (+00'53") | 1004 / 7012 |
8 | | 06'26" (+00'58") | 1007 / 8019 |
9 | | 06'25" (+00'57") | 992 / 9012 |
10 | | 06'24" (+00'56") | 1008 / 10021 |
11 | | 06'31" (+01'03") | 1010 / 11031 |
12 | | 06'47" (+01'19") | 827 / 11859 |
6月累積里程 :
22.24 km New Balance MR500SSY (台北) 累積 :
452.6 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'09" | 00:12'51" |
3 | 06'31" | 00:19'22" |
4 | 05'30" | 00:24'52" |
5 | 06'44" | 00:31'36" |
6 | 06'16" | 00:37'52" |
7 | 06'23" | 00:44'15" |
8 | 06'24" | 00:50'39" |
9 | 06'28" | 00:57'07" |
10 | 06'23" | 01:03'30" |
11 | 06'36" | 01:10'06" |
11.9 | 06'37" | 01:15'48" |