11.0 km | 01:09:06 | 06:16/km日期: 2022-01-09 06:34 - 平均心率: 130 - 卡路里: 706 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 08'21" / 06'46" / 06'16" / 06'00" / 05'47" / 05'43" / 05'53" / 05'52" / 05'50" / 06'01" / 06'28" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+04'21") | 1600 / 1600 |
| 2 | | 06'36" (+03'10") | 402 / 2002 |
| 3 | | 06'09" (+02'43") | 1600 / 3602 |
| 4 | | 05'46" (+02'20") | 1600 / 5202 |
| 5 | | 05'51" (+02'25") | 1600 / 6802 |
| 6 | | 05'51" (+02'25") | 1600 / 8402 |
| 7 | | 06'18" (+02'52") | 340 / 8743 |
| 8 | | 03'41" (+00'15") | 200 / 8943 |
| 9 | | 09'53" (+06'27") | 134 / 9077 |
| 10 | | 03'46" (+00'20") | 200 / 9277 |
| 11 | | 08'36" (+05'10") | 154 / 9432 |
| 12 | | 03'36" (+00'10") | 200 / 9632 |
| 13 | | 11'26" (+08'00") | 116 / 9749 |
| 14 | | 03'26" | 200 / 9949 |
| 15 | | 07'12" (+03'46") | 185 / 10134 |
| 16 | | 06'31" (+03'05") | 879 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
232.20 km 
New Balance M680CG6 4E 9.5 灰色 累積 :
1280.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'46" | 00:15'07" |
| 3 | 06'16" | 00:21'23" |
| 4 | 06'00" | 00:27'23" |
| 5 | 05'47" | 00:33'10" |
| 6 | 05'43" | 00:38'53" |
| 7 | 05'53" | 00:44'46" |
| 8 | 05'52" | 00:50'38" |
| 9 | 05'50" | 00:56'28" |
| 10 | 06'01" | 01:02'29" |
| 11 | 06'28" | 01:08'57" |
| 11.0 | 12'20" | 01:09'07" |
展開計圈分析
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