26.0 km | 02:34:35 | 05:56/km日期: 2022-01-09 14:14 - 平均心率: 130 - 卡路里: 1782 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 07'37" / 06'52" / 06'30" / 06'16" / 06'10" / 05'53" / 05'48" / 05'34" / 05'39" / 05'36" / 05'55" / 05'20" / 05'53" / 06'13" / 06'06" / 05'49" / 06'30" / 05'55" / 05'47" / 06'25" / 06'04" / 05'50" / 05'34" / 05'29" / 05'07" / 04'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'57") | 1000 / 1000 |
| 2 | | 06'51" (+02'11") | 1000 / 2000 |
| 3 | | 06'29" (+01'49") | 1000 / 3000 |
| 4 | | 06'15" (+01'35") | 1000 / 4000 |
| 5 | | 06'10" (+01'30") | 1000 / 5000 |
| 6 | | 05'52" (+01'12") | 1000 / 6000 |
| 7 | | 05'48" (+01'08") | 1000 / 7000 |
| 8 | | 05'34" (+00'54") | 1000 / 8000 |
| 9 | | 05'38" (+00'58") | 1000 / 9000 |
| 10 | | 05'35" (+00'55") | 1000 / 10000 |
| 11 | | 05'55" (+01'15") | 1000 / 11000 |
| 12 | | 05'19" (+00'39") | 1000 / 12000 |
| 13 | | 05'52" (+01'12") | 1000 / 13000 |
| 14 | | 06'13" (+01'33") | 1000 / 14000 |
| 15 | | 06'06" (+01'26") | 1000 / 15000 |
| 16 | | 05'48" (+01'08") | 1000 / 16000 |
| 17 | | 06'30" (+01'50") | 1000 / 17000 |
| 18 | | 05'55" (+01'15") | 1000 / 18000 |
| 19 | | 05'46" (+01'06") | 1000 / 19000 |
| 20 | | 06'24" (+01'44") | 1000 / 20000 |
| 21 | | 06'03" (+01'23") | 1000 / 21000 |
| 22 | | 05'50" (+01'10") | 1000 / 22000 |
| 23 | | 05'34" (+00'54") | 1000 / 23000 |
| 24 | | 05'28" (+00'48") | 1000 / 24000 |
| 25 | | 05'06" (+00'26") | 1000 / 25000 |
| 26 | | 04'40" | 1000 / 26000 |
| 27 | | 05'48" (+01'08") | 8 / 26008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 224.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'52" | 00:14'29" |
| 3 | 06'30" | 00:20'59" |
| 4 | 06'16" | 00:27'15" |
| 5 | 06'10" | 00:33'25" |
| 6 | 05'53" | 00:39'18" |
| 7 | 05'48" | 00:45'06" |
| 8 | 05'34" | 00:50'40" |
| 9 | 05'39" | 00:56'19" |
| 10 | 05'36" | 01:01'55" |
| 11 | 05'55" | 01:07'50" |
| 12 | 05'20" | 01:13'10" |
| 13 | 05'53" | 01:19'03" |
| 14 | 06'13" | 01:25'16" |
| 15 | 06'06" | 01:31'22" |
| 16 | 05'49" | 01:37'11" |
| 17 | 06'30" | 01:43'41" |
| 18 | 05'55" | 01:49'36" |
| 19 | 05'47" | 01:55'23" |
| 20 | 06'25" | 02:01'48" |
| 21 | 06'04" | 02:07'52" |
| 22 | 05'50" | 02:13'42" |
| 23 | 05'34" | 02:19'16" |
| 24 | 05'29" | 02:24'45" |
| 25 | 05'07" | 02:29'52" |
| 26 | 04'40" | 02:34'32" |
| 26.0 | 06'00" | 02:34'35" |
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