14.7 km | 01:25:14 | 05:46/km日期: 2015-06-13 05:18 - 地點: 文中路鄉間小路 - 天氣: 晴朗 - 卡路里: 796 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'45" / 05'40" / 05'40" / 05'38" / 05'48" / 05'44" / 05'42" / 05'47" / 05'53" / 05'51" / 05'57" / 05'45" / 06'01" / 05'46" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'05") | 995 / 995 |
| 2 | | 05'41" (+00'03") | 996 / 1992 |
| 3 | | 05'39" (+00'01") | 1010 / 3003 |
| 4 | | 05'38" | 998 / 4001 |
| 5 | | 05'47" (+00'09") | 1010 / 5012 |
| 6 | | 05'42" (+00'04") | 996 / 6008 |
| 7 | | 05'43" (+00'05") | 1005 / 7013 |
| 8 | | 05'48" (+00'10") | 995 / 8009 |
| 9 | | 05'50" (+00'12") | 1006 / 9015 |
| 10 | | 05'50" (+00'12") | 1000 / 10016 |
| 11 | | 05'57" (+00'19") | 1001 / 11018 |
| 12 | | 05'44" (+00'06") | 1006 / 12024 |
| 13 | | 06'02" (+00'24") | 1004 / 13029 |
| 14 | | 05'44" (+00'06") | 996 / 14025 |
| 15 | | 05'46" (+00'08") | 724 / 14749 |
6月累積里程 : 160.37 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'40" | 00:17'05" |
| 4 | 05'38" | 00:22'43" |
| 5 | 05'48" | 00:28'31" |
| 6 | 05'44" | 00:34'15" |
| 7 | 05'42" | 00:39'57" |
| 8 | 05'47" | 00:45'44" |
| 9 | 05'53" | 00:51'37" |
| 10 | 05'51" | 00:57'28" |
| 11 | 05'57" | 01:03'25" |
| 12 | 05'45" | 01:09'10" |
| 13 | 06'01" | 01:15'11" |
| 14 | 05'46" | 01:20'57" |
| 14.7 | 05'42" | 01:25'14" |
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