12.3 km | 01:10:54 | 05:45/km日期: 2013-05-19 06:28 - 卡路里: 1172 Cal - 溫度: 28°C - 濕度: 80%
Pace: 05'36" / 05'35" / 05'30" / 05'35" / 05'43" / 05'43" / 05'33" / 05'43" / 05'44" / 05'50" / 06'07" / 06'15" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'03") | 1019 / 1019 |
| 2 | | 05'36" (+00'06") | 999 / 2018 |
| 3 | | 05'30" | 1006 / 3024 |
| 4 | | 05'33" (+00'03") | 1000 / 4025 |
| 5 | | 05'43" (+00'13") | 1006 / 5031 |
| 6 | | 05'40" (+00'10") | 1000 / 6031 |
| 7 | | 05'34" (+00'04") | 1005 / 7036 |
| 8 | | 05'42" (+00'12") | 1008 / 8045 |
| 9 | | 05'47" (+00'17") | 1001 / 9046 |
| 10 | | 05'49" (+00'19") | 999 / 10045 |
| 11 | | 06'07" (+00'37") | 993 / 11039 |
| 12 | | 06'13" (+00'43") | 1005 / 12045 |
5月累積里程 : 80.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'35" | 00:11'11" |
| 3 | 05'30" | 00:16'41" |
| 4 | 05'35" | 00:22'16" |
| 5 | 05'43" | 00:27'59" |
| 6 | 05'43" | 00:33'42" |
| 7 | 05'33" | 00:39'15" |
| 8 | 05'43" | 00:44'58" |
| 9 | 05'44" | 00:50'42" |
| 10 | 05'50" | 00:56'32" |
| 11 | 06'07" | 01:02'39" |
| 12 | 06'15" | 01:08'54" |
| 12.3 | 06'05" | 01:10'54" |
留言 
展開計圈分析
