21.3 km | 02:04:31 | 05:50/km日期: 2015-06-13 17:30 - 總爬升: 144 m - 卡路里: 1208 Cal - 溫度: 28°C - 濕度: 72%
Pace: 04'31" / 04'48" / 05'09" / 05'18" / 06'06" / 05'27" / 05'47" / 05'55" / 05'15" / 05'44" / 07'35" / 05'33" / 05'28" / 06'05" / 06'01" / 06'09" / 05'57" / 06'11" / 06'14" / 06'46" / 05'56" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 499 / 499 |
2 | | 04'32" (+00'10") | 495 / 995 |
3 | | 04'53" (+00'31") | 493 / 1488 |
4 | | 04'43" (+00'21") | 507 / 1995 |
5 | | 05'10" (+00'48") | 508 / 2504 |
6 | | 05'04" (+00'42") | 493 / 2998 |
7 | | 05'17" (+00'55") | 497 / 3495 |
8 | | 05'24" (+01'02") | 508 / 4003 |
9 | | 05'54" (+01'32") | 499 / 4502 |
10 | | 06'09" (+01'47") | 511 / 5013 |
11 | | 05'16" (+00'54") | 502 / 5515 |
12 | | 05'41" (+01'19") | 492 / 6008 |
13 | | 05'50" (+01'28") | 504 / 6512 |
14 | | 05'41" (+01'19") | 498 / 7010 |
15 | | 06'29" (+02'07") | 503 / 7514 |
16 | | 05'19" (+00'57") | 497 / 8012 |
17 | | 05'17" (+00'55") | 509 / 8521 |
18 | | 05'19" (+00'57") | 494 / 9016 |
19 | | 05'36" (+01'14") | 496 / 9512 |
20 | | 05'50" (+01'28") | 504 / 10017 |
21 | | 05'49" (+01'27") | 505 / 10523 |
22 | | 09'17" (+04'55") | 489 / 11013 |
23 | | 05'34" (+01'12") | 505 / 11519 |
24 | | 05'35" (+01'13") | 504 / 12023 |
25 | | 05'26" (+01'04") | 499 / 12523 |
26 | | 05'30" (+01'08") | 499 / 13022 |
27 | | 06'10" (+01'48") | 498 / 13521 |
28 | | 05'59" (+01'37") | 502 / 14024 |
29 | | 05'58" (+01'36") | 504 / 14528 |
30 | | 06'02" (+01'40") | 507 / 15036 |
31 | | 06'36" (+02'14") | 499 / 15535 |
32 | | 05'35" (+01'13") | 506 / 16042 |
33 | | 06'02" (+01'40") | 493 / 16535 |
34 | | 05'55" (+01'33") | 508 / 17044 |
35 | | 06'14" (+01'52") | 499 / 17543 |
36 | | 06'27" (+02'05") | 503 / 18047 |
37 | | 06'02" (+01'40") | 502 / 18549 |
38 | | 06'04" (+01'42") | 493 / 19043 |
39 | | 07'35" (+03'13") | 513 / 19556 |
40 | | 05'59" (+01'37") | 491 / 20048 |
41 | | 06'05" (+01'43") | 505 / 20553 |
42 | | 05'48" (+01'26") | 495 / 21049 |
43 | | 08'59" (+04'37") | 255 / 21305 |
6月累積里程 :
85.33 km NIKE 型號 累積 :
283.4 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'48" | 00:09'19" |
3 | 05'09" | 00:14'28" |
4 | 05'18" | 00:19'46" |
5 | 06'06" | 00:25'52" |
6 | 05'27" | 00:31'19" |
7 | 05'47" | 00:37'06" |
8 | 05'55" | 00:43'01" |
9 | 05'15" | 00:48'16" |
10 | 05'44" | 00:54'00" |
11 | 07'35" | 01:01'35" |
12 | 05'33" | 01:07'08" |
13 | 05'28" | 01:12'36" |
14 | 06'05" | 01:18'41" |
15 | 06'01" | 01:24'42" |
16 | 06'09" | 01:30'51" |
17 | 05'57" | 01:36'48" |
18 | 06'11" | 01:42'59" |
19 | 06'14" | 01:49'13" |
20 | 06'46" | 01:55'59" |
21 | 05'56" | 02:01'55" |
21.3 | 08'30" | 02:04'31" |