|  43.6 km | 06:31:55 | 08:59/km | 第8馬| 官方成績 | | 日期 | 2022-01-15 | | 成績 | 06:31:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'49" (+00'37") | 01:05'01" | | 00:32'12" | | 00:35'55" (+03'43") | 01:14'11" (+09'10") | | 00:38'16" (+06'04") | | 00:44'22" (+12'10") | 01:32'15" (+27'14") | | 00:47'53" (+15'41") | | 00:53'32" (+21'20") | 01:51'44" (+46'43") | | 00:58'12" (+26'00") | |
日期: 2022-01-15 06:10 - 平均心率: 127 - 卡路里: 3063 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+01'05") | 1000 / 1000 | | 2 | | 06'31" (+00'20") | 1000 / 2000 | | 3 | | 06'11" | 1000 / 3000 | | 4 | | 06'30" (+00'19") | 1000 / 4000 | | 5 | | 06'18" (+00'07") | 1000 / 5000 |
| 6 | | 06'13" (+00'02") | 1000 / 6000 | | 7 | | 06'33" (+00'22") | 1000 / 7000 | | 8 | | 06'26" (+00'15") | 1000 / 8000 | | 9 | | 06'22" (+00'11") | 1000 / 9000 | | 10 | | 06'37" (+00'26") | 1000 / 10000 | | 11 | | 07'16" (+01'05") | 1000 / 11000 | | 12 | | 06'35" (+00'24") | 1000 / 12000 | | 13 | | 07'10" (+00'59") | 1000 / 13000 | | 14 | | 06'51" (+00'40") | 1000 / 14000 | | 15 | | 08'00" (+01'49") | 1000 / 15000 | | 16 | | 06'57" (+00'46") | 1000 / 16000 | | 17 | | 06'37" (+00'26") | 1000 / 17000 | | 18 | | 07'27" (+01'16") | 1000 / 18000 | | 19 | | 09'24" (+03'13") | 1000 / 19000 | | 20 | | 07'48" (+01'37") | 1000 / 20000 | | 21 | | 07'50" (+01'39") | 1000 / 21000 | | 22 | | 08'21" (+02'10") | 1000 / 22000 | | 23 | | 09'07" (+02'56") | 1000 / 23000 | | 24 | | 09'49" (+03'38") | 1000 / 24000 | | 25 | | 09'13" (+03'02") | 1000 / 25000 | | 26 | | 08'35" (+02'24") | 1000 / 26000 | | 27 | | 09'31" (+03'20") | 1000 / 27000 | | 28 | | 09'10" (+02'59") | 1000 / 28000 | | 29 | | 09'36" (+03'25") | 1000 / 29000 | | 30 | | 10'58" (+04'47") | 1000 / 30000 | | 31 | | 10'31" (+04'20") | 1000 / 31000 | | 32 | | 10'25" (+04'14") | 1000 / 32000 | | 33 | | 09'58" (+03'47") | 1000 / 33000 | | 34 | | 11'04" (+04'53") | 1000 / 34000 | | 35 | | 11'30" (+05'19") | 1000 / 35000 | | 36 | | 12'09" (+05'58") | 1000 / 36000 | | 37 | | 11'04" (+04'53") | 1000 / 37000 | | 38 | | 11'46" (+05'35") | 1000 / 38000 | | 39 | | 11'21" (+05'10") | 1000 / 39000 | | 40 | | 11'50" (+05'39") | 1000 / 40000 | | 41 | | 12'44" (+06'33") | 1000 / 41000 | | 42 | | 12'02" (+05'51") | 1000 / 42000 | | 43 | | 12'40" (+06'29") | 1000 / 43000 | | 44 | | 16'43" (+10'32") | 673 / 43673 |
賽後評分: 優質賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
1月累積里程 : 115.85 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 06'32" | 00:13'49" | | 3 | 06'11" | 00:20'00" | | 4 | 06'31" | 00:26'31" | | 5 | 06'18" | 00:32'49" | | 6 | 06'13" | 00:39'02" | | 7 | 06'34" | 00:45'36" | | 8 | 06'26" | 00:52'02" | | 9 | 06'22" | 00:58'24" | | 10 | 06'37" | 01:05'01" | | 11 | 07'17" | 01:12'18" | | 12 | 06'36" | 01:18'54" | | 13 | 07'11" | 01:26'05" | | 14 | 06'51" | 01:32'56" | | 15 | 08'00" | 01:40'56" | | 16 | 06'58" | 01:47'54" | | 17 | 06'37" | 01:54'31" | | 18 | 07'28" | 02:01'59" | | 19 | 09'24" | 02:11'23" | | 20 | 07'49" | 02:19'12" | | 21 | 07'50" | 02:27'02" | | 22 | 08'22" | 02:35'24" | | 23 | 09'07" | 02:44'31" | | 24 | 09'49" | 02:54'20" | | 25 | 09'14" | 03:03'34" | | 26 | 08'36" | 03:12'10" | | 27 | 09'31" | 03:21'41" | | 28 | 09'11" | 03:30'52" | | 29 | 09'37" | 03:40'29" | | 30 | 10'58" | 03:51'27" | | 31 | 10'32" | 04:01'59" | | 32 | 10'25" | 04:12'24" | | 33 | 09'59" | 04:22'23" | | 34 | 11'05" | 04:33'28" | | 35 | 11'31" | 04:44'59" | | 36 | 12'09" | 04:57'08" | | 37 | 11'04" | 05:08'12" | | 38 | 11'47" | 05:19'59" | | 39 | 11'21" | 05:31'20" | | 40 | 11'51" | 05:43'11" | | 41 | 12'44" | 05:55'55" | | 42 | 12'03" | 06:07'58" | | 43 | 12'41" | 06:20'39" | | 43.7 | 16'42" | 06:31'54" |
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