15.1 km | 01:28:59 | 05:54/km日期: 2015-06-14 17:00 - 平均心率: 86 - 卡路里: 1292 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'24" / 05'43" / 05'40" / 05'42" / 05'41" / 05'49" / 05'51" / 05'42" / 05'51" / 05'55" / 05'54" / 06'07" / 06'10" / 06'18" / 06'06" / 19'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 201.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'43" | 00:11'07" |
| 3 | 05'40" | 00:16'47" |
| 4 | 05'42" | 00:22'29" |
| 5 | 05'41" | 00:28'10" |
| 6 | 05'49" | 00:33'59" |
| 7 | 05'51" | 00:39'50" |
| 8 | 05'42" | 00:45'32" |
| 9 | 05'51" | 00:51'23" |
| 10 | 05'55" | 00:57'18" |
| 11 | 05'54" | 01:03'12" |
| 12 | 06'07" | 01:09'19" |
| 13 | 06'10" | 01:15'29" |
| 14 | 06'18" | 01:21'47" |
| 15 | 06'06" | 01:27'53" |
| 15.1 | 19'17" | 01:28'59" |
留言 
