11.0 km | 01:13:10 | 06:38/km日期: 2022-01-22 05:11 - 卡路里: 774 Cal - 平均步頻: 163 - 溫度: 19°C - 濕度: 89% - PM2.5: 普通(40)
Pace: 06'19" / 06'07" / 07'01" / 06'25" / 06'21" / 07'50" / 06'19" / 07'54" / 06'07" / 05'59" / 05'46" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'33") | 993 / 993 |
2 | | 06'07" (+00'23") | 1009 / 2003 |
3 | | 07'01" (+01'17") | 998 / 3001 |
4 | | 06'21" (+00'37") | 1010 / 4012 |
5 | | 06'23" (+00'39") | 992 / 5005 |
6 | | 07'44" (+02'00") | 1011 / 6016 |
7 | | 06'24" (+00'40") | 998 / 7015 |
8 | | 07'52" (+02'08") | 1005 / 8020 |
9 | | 06'07" (+00'23") | 1010 / 9031 |
10 | | 05'57" (+00'13") | 1004 / 10035 |
11 | | 05'44" | 990 / 11026 |
1月累積里程 :
95.34 km mizuno wave rider 25 累積 :
818.0 kmAndroid - Sony XQ-BT52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'07" | 00:12'26" |
3 | 07'01" | 00:19'27" |
4 | 06'25" | 00:25'52" |
5 | 06'21" | 00:32'13" |
6 | 07'50" | 00:40'03" |
7 | 06'19" | 00:46'22" |
8 | 07'54" | 00:54'16" |
9 | 06'07" | 01:00'23" |
10 | 05'59" | 01:06'22" |
11 | 05'46" | 01:12'08" |
11.0 | 06'24" | 01:12'19" |