25.5 km | 02:21:24 | 05:33/km日期: 2022-01-23 05:52 - 總爬升: 118 m - 地點: 頭前溪自行車道左岸 - 天氣: 下過雨溼度爆錶不蘇湖 - 平均心率: 150 - 卡路里: 1445 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(14)
Pace: 05'28" / 05'16" / 05'20" / 05'28" / 05'29" / 05'24" / 05'29" / 05'23" / 05'21" / 05'22" / 05'57" / 05'17" / 05'22" / 05'29" / 05'32" / 05'27" / 05'30" / 05'29" / 05'21" / 05'21" / 06'23" / 05'42" / 05'44" / 05'56" / 06'03" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'11") | 1000 / 1000 |
2 | | 05'16" | 1000 / 2000 |
3 | | 05'19" (+00'03") | 1000 / 3000 |
4 | | 05'28" (+00'12") | 1000 / 4000 |
5 | | 05'28" (+00'12") | 1000 / 5000 |
6 | | 05'23" (+00'07") | 1000 / 6000 |
7 | | 05'29" (+00'13") | 1000 / 7000 |
8 | | 05'23" (+00'07") | 1000 / 8000 |
9 | | 05'21" (+00'05") | 1000 / 9000 |
10 | | 05'21" (+00'05") | 1000 / 10000 |
11 | | 05'39" (+00'23") | 171 / 10171 |
12 | | 33'33" (+28'17") | 18 / 10189 |
13 | | 05'23" (+00'07") | 1000 / 11189 |
14 | | 05'16" | 1000 / 12189 |
15 | | 05'22" (+00'06") | 1000 / 13189 |
16 | | 05'29" (+00'13") | 1000 / 14189 |
17 | | 05'31" (+00'15") | 1000 / 15189 |
18 | | 05'26" (+00'10") | 1000 / 16189 |
19 | | 05'31" (+00'15") | 1000 / 17189 |
20 | | 05'24" (+00'08") | 1000 / 18189 |
21 | | 05'23" (+00'07") | 1000 / 19189 |
22 | | 05'19" (+00'03") | 1000 / 20189 |
23 | | 05'33" (+00'17") | 137 / 20327 |
24 | | 56'36" (+51'20") | 15 / 20343 |
25 | | 05'40" (+00'24") | 1000 / 21343 |
26 | | 05'43" (+00'27") | 1000 / 22343 |
27 | | 05'47" (+00'31") | 1000 / 23343 |
28 | | 06'00" (+00'44") | 1000 / 24343 |
29 | | 06'04" (+00'48") | 1000 / 25343 |
30 | | 05'51" (+00'35") | 128 / 25471 |
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