13.8 km | 01:04:03 | 04:39/km日期: 2022-01-27 20:06 - 平均心率: 156 - 卡路里: 818 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 04'11" / 04'15" / 04'14" / 04'15" / 07'11" / 04'13" / 04'18" / 04'14" / 04'45" / 06'40" / 04'13" / 04'12" / 04'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" | 409 / 409 |
| 2 | | 04'17" (+00'16") | 406 / 816 |
| 3 | | 04'22" (+00'21") | 395 / 1211 |
| 4 | | 04'18" (+00'17") | 403 / 1614 |
| 5 | | 04'06" (+00'05") | 421 / 2036 |
| 6 | | 04'14" (+00'13") | 416 / 2452 |
| 7 | | 04'11" (+00'10") | 420 / 2873 |
| 8 | | 04'16" (+00'15") | 410 / 3284 |
| 9 | | 04'15" (+00'14") | 411 / 3696 |
| 10 | | 04'08" (+00'07") | 420 / 4116 |
| 11 | | 08'30" (+04'29") | 703 / 4819 |
| 12 | | 04'14" (+00'13") | 411 / 5231 |
| 13 | | 04'15" (+00'14") | 414 / 5645 |
| 14 | | 04'13" (+00'12") | 410 / 6056 |
| 15 | | 04'17" (+00'16") | 409 / 6465 |
| 16 | | 04'13" (+00'12") | 412 / 6878 |
| 17 | | 04'15" (+00'14") | 409 / 7287 |
| 18 | | 04'15" (+00'14") | 408 / 7696 |
| 19 | | 04'13" (+00'12") | 421 / 8117 |
| 20 | | 04'17" (+00'16") | 410 / 8528 |
| 21 | | 04'18" (+00'17") | 409 / 8937 |
| 22 | | 08'20" (+04'19") | 720 / 9658 |
| 23 | | 04'02" (+00'01") | 415 / 10073 |
| 24 | | 04'16" (+00'15") | 400 / 10474 |
| 25 | | 04'08" (+00'07") | 415 / 10889 |
| 26 | | 04'15" (+00'14") | 408 / 11298 |
| 27 | | 04'13" (+00'12") | 408 / 11706 |
| 28 | | 04'10" (+00'09") | 413 / 12119 |
| 29 | | 04'05" (+00'04") | 417 / 12537 |
| 30 | | 04'14" (+00'13") | 408 / 12945 |
| 31 | | 04'16" (+00'15") | 404 / 13350 |
| 32 | | 04'07" (+00'06") | 406 / 13756 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
283.21 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
468.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'15" | 00:08'26" |
| 3 | 04'14" | 00:12'40" |
| 4 | 04'15" | 00:16'55" |
| 5 | 07'11" | 00:24'06" |
| 6 | 04'13" | 00:28'19" |
| 7 | 04'18" | 00:32'37" |
| 8 | 04'14" | 00:36'51" |
| 9 | 04'45" | 00:41'36" |
| 10 | 06'40" | 00:48'16" |
| 11 | 04'13" | 00:52'29" |
| 12 | 04'12" | 00:56'41" |
| 13 | 04'12" | 01:00'53" |
| 13.8 | 04'10" | 01:04'03" |
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