10.1 km | 00:51:27 | 05:05/km日期: 2015-06-18 20:16 - 地點: 屯門河 - 天氣: 好熱 - 卡路里: 564 Cal - 溫度: 30°C - 濕度: 78%
Pace: 04'57" / 05'18" / 05'00" / 05'14" / 05'09" / 05'03" / 04'57" / 05'35" / 05'03" / 04'43" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'16") | 1008 / 1008 |
| 2 | | 05'18" (+00'38") | 1012 / 2020 |
| 3 | | 04'59" (+00'19") | 996 / 3017 |
| 4 | | 05'13" (+00'33") | 1001 / 4019 |
| 5 | | 05'09" (+00'29") | 1017 / 5036 |
| 6 | | 05'01" (+00'21") | 985 / 6022 |
| 7 | | 04'53" (+00'13") | 1009 / 7032 |
| 8 | | 05'39" (+00'59") | 1005 / 8037 |
| 9 | | 05'04" (+00'24") | 1001 / 9038 |
| 10 | | 04'40" | 996 / 10035 |
| 11 | | 04'27" | 74 / 10110 |
6月累積里程 :
106.67 km 
ASICS Gelfeather glide 累積 :
483.5 kmAndroid - samsung SM-G5308W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'18" | 00:10'15" |
| 3 | 05'00" | 00:15'15" |
| 4 | 05'14" | 00:20'29" |
| 5 | 05'09" | 00:25'38" |
| 6 | 05'03" | 00:30'41" |
| 7 | 04'57" | 00:35'38" |
| 8 | 05'35" | 00:41'13" |
| 9 | 05'03" | 00:46'16" |
| 10 | 04'43" | 00:50'59" |
| 10.1 | 04'14" | 00:51'27" |
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