11.6 km | 01:00:17 | 05:10/km日期: 2022-01-31 06:21 - 平均心率: 146 - 卡路里: 655 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'55" / 06'12" / 04'35" / 04'39" / 04'40" / 04'57" / 04'59" / 05'31" / 05'26" / 05'24" / 05'19" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'34") | 1000 / 1000 |
| 2 | | 05'24" (+01'04") | 1000 / 2000 |
| 3 | | 04'24" (+00'04") | 600 / 2600 |
| 4 | | 05'22" (+01'02") | 200 / 2800 |
| 5 | | 04'22" (+00'02") | 600 / 3400 |
| 6 | | 05'39" (+01'19") | 200 / 3600 |
| 7 | | 04'20" | 600 / 4200 |
| 8 | | 05'54" (+01'34") | 200 / 4400 |
| 9 | | 04'22" (+00'02") | 600 / 5000 |
| 10 | | 05'51" (+01'31") | 200 / 5200 |
| 11 | | 04'23" (+00'03") | 600 / 5800 |
| 12 | | 05'45" (+01'25") | 200 / 6000 |
| 13 | | 04'24" (+00'04") | 600 / 6600 |
| 14 | | 06'16" (+01'56") | 200 / 6800 |
| 15 | | 05'33" (+01'13") | 1000 / 7800 |
| 16 | | 05'25" (+01'05") | 1000 / 8800 |
| 17 | | 05'21" (+01'01") | 1000 / 9800 |
| 18 | | 05'21" (+01'01") | 1000 / 10800 |
| 19 | | 05'25" (+01'05") | 837 / 11637 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
279.36 km 
Asics MAGIC SPEED 累積 :
431.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'12" | 00:12'07" |
| 3 | 04'35" | 00:16'42" |
| 4 | 04'39" | 00:21'21" |
| 5 | 04'40" | 00:26'01" |
| 6 | 04'57" | 00:30'58" |
| 7 | 04'59" | 00:35'57" |
| 8 | 05'31" | 00:41'28" |
| 9 | 05'26" | 00:46'54" |
| 10 | 05'24" | 00:52'18" |
| 11 | 05'19" | 00:57'37" |
| 11.6 | 05'26" | 01:01'05" |
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