11.8 km | 01:00:25 | 05:07/km日期: 2022-02-01 06:21 - 平均心率: 143 - 卡路里: 674 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 05'52" / 06'06" / 05'14" / 05'03" / 05'05" / 05'05" / 05'03" / 05'04" / 05'03" / 05'03" / 05'01" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'37") | 889 / 889 |
| 2 | | 05'09" (+00'09") | 1000 / 1889 |
| 3 | | 05'16" (+00'16") | 1000 / 2889 |
| 4 | | 05'03" (+00'03") | 1000 / 3889 |
| 5 | | 05'04" (+00'04") | 1000 / 4889 |
| 6 | | 05'04" (+00'04") | 1000 / 5889 |
| 7 | | 05'04" (+00'04") | 1000 / 6889 |
| 8 | | 05'03" (+00'03") | 1000 / 7889 |
| 9 | | 05'02" (+00'02") | 1000 / 8889 |
| 10 | | 05'00" | 1000 / 9889 |
| 11 | | 05'00" | 838 / 10728 |
| 12 | | 05'08" (+00'08") | 973 / 11701 |
| 13 | | 05'00" | 85 / 11786 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
190.33 km 
Nike VaporFly Next%2 (Black&Gold) 累積 :
397.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'06" | 00:11'58" |
| 3 | 05'14" | 00:17'12" |
| 4 | 05'03" | 00:22'15" |
| 5 | 05'05" | 00:27'20" |
| 6 | 05'05" | 00:32'25" |
| 7 | 05'03" | 00:37'28" |
| 8 | 05'04" | 00:42'32" |
| 9 | 05'03" | 00:47'35" |
| 10 | 05'03" | 00:52'38" |
| 11 | 05'01" | 00:57'39" |
| 11.8 | 05'06" | 01:01'40" |
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