21.5 km | 02:21:17 | 06:33/km日期: 2022-02-05 05:43 - 總爬升: 193 m - 平均心率: 167 - 卡路里: 841 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 74%
Pace: 06'31" / 11'50" / 07'15" / 06'42" / 06'40" / 07'06" / 06'55" / 06'49" / 06'36" / 06'36" / 07'10" / 11'52" / 06'23" / 09'47" / 06'15" / 06'10" / 06'05" / 13'08" / 06'28" / 06'07" / 06'09" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 200.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 11'50" | 00:18'21" |
| 3 | 07'15" | 00:25'36" |
| 4 | 06'42" | 00:32'18" |
| 5 | 06'40" | 00:38'58" |
| 6 | 07'06" | 00:46'04" |
| 7 | 06'55" | 00:52'59" |
| 8 | 06'49" | 00:59'48" |
| 9 | 06'36" | 01:06'24" |
| 10 | 06'36" | 01:13'00" |
| 11 | 07'10" | 01:20'10" |
| 12 | 11'52" | 01:32'02" |
| 13 | 06'23" | 01:38'25" |
| 14 | 09'47" | 01:48'12" |
| 15 | 06'15" | 01:54'27" |
| 16 | 06'10" | 02:00'37" |
| 17 | 06'05" | 02:06'42" |
| 18 | 13'08" | 02:19'50" |
| 19 | 06'28" | 02:26'18" |
| 20 | 06'07" | 02:32'25" |
| 21 | 06'09" | 02:38'34" |
| 21.5 | 05'56" | 02:41'47" |
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