15.3 km | 01:28:47 | 05:47/km日期: 2022-02-05 16:12 - 平均心率: 141 - 卡路里: 1005 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 05'36" / 06'26" / 06'01" / 05'33" / 06'29" / 06'37" / 05'21" / 05'25" / 05'27" / 05'20" / 05'41" / 05'36" / 05'38" / 05'34" / 06'18" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'16") | 1000 / 1000 |
| 2 | | 06'26" (+01'06") | 1000 / 2000 |
| 3 | | 06'00" (+00'40") | 1000 / 3000 |
| 4 | | 05'33" (+00'13") | 1000 / 4000 |
| 5 | | 06'28" (+01'08") | 1000 / 5000 |
| 6 | | 06'37" (+01'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'01") | 1000 / 7000 |
| 8 | | 05'24" (+00'04") | 1000 / 8000 |
| 9 | | 05'26" (+00'06") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'41" (+00'21") | 1000 / 11000 |
| 12 | | 05'35" (+00'15") | 1000 / 12000 |
| 13 | | 05'38" (+00'18") | 1000 / 13000 |
| 14 | | 05'34" (+00'14") | 1000 / 14000 |
| 15 | | 06'17" (+00'57") | 1000 / 15000 |
| 16 | | 05'31" (+00'11") | 318 / 15318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 237.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'26" | 00:12'02" |
| 3 | 06'01" | 00:18'03" |
| 4 | 05'33" | 00:23'36" |
| 5 | 06'29" | 00:30'05" |
| 6 | 06'37" | 00:36'42" |
| 7 | 05'21" | 00:42'03" |
| 8 | 05'25" | 00:47'28" |
| 9 | 05'27" | 00:52'55" |
| 10 | 05'20" | 00:58'15" |
| 11 | 05'41" | 01:03'56" |
| 12 | 05'36" | 01:09'32" |
| 13 | 05'38" | 01:15'10" |
| 14 | 05'34" | 01:20'44" |
| 15 | 06'18" | 01:27'02" |
| 15.3 | 05'29" | 01:28'47" |
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