25.6 km | 02:53:27 | 06:47/km日期: 2022-02-05 18:50 - 總爬升: 228 m - 地點: 河畔 - 平均心率: 148 - 卡路里: 995 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 04'51" / 08'22" / 06'52" / 06'13" / 06'00" / 06'01" / 06'03" / 05'52" / 05'47" / 05'57" / 06'01" / 05'53" / 06'02" / 06'02" / 06'00" / 06'14" / 06'08" / 06'12" / 06'17" / 14'34" / 07'12" / 06'52" / 06'24" / 06'51" / 06'45" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+02'44") | 1000 / 1000 |
2 | | 08'21" (+02'35") | 1000 / 2000 |
3 | | 06'52" (+01'06") | 1000 / 3000 |
4 | | 06'12" (+00'26") | 1000 / 4000 |
5 | | 06'00" (+00'14") | 1000 / 5000 |
6 | | 06'00" (+00'14") | 1000 / 6000 |
7 | | 06'03" (+00'17") | 1000 / 7000 |
8 | | 05'51" (+00'05") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 05'57" (+00'11") | 1000 / 10000 |
11 | | 06'00" (+00'14") | 1000 / 11000 |
12 | | 05'52" (+00'06") | 1000 / 12000 |
13 | | 06'02" (+00'16") | 1000 / 13000 |
14 | | 06'01" (+00'15") | 1000 / 14000 |
15 | | 06'00" (+00'14") | 1000 / 15000 |
16 | | 06'13" (+00'27") | 1000 / 16000 |
17 | | 06'08" (+00'22") | 1000 / 17000 |
18 | | 06'11" (+00'25") | 1000 / 18000 |
19 | | 06'17" (+00'31") | 1000 / 19000 |
20 | | 14'33" (+08'47") | 1000 / 20000 |
21 | | 07'12" (+01'26") | 1000 / 21000 |
22 | | 06'52" (+01'06") | 1000 / 22000 |
23 | | 06'23" (+00'37") | 1000 / 23000 |
24 | | 06'50" (+01'04") | 1000 / 24000 |
25 | | 06'45" (+00'59") | 1000 / 25000 |
26 | | 08'01" (+02'15") | 546 / 25546 |
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