12.7 km | 01:13:24 | 05:45/km日期: 2022-02-06 08:05 - 平均心率: 171 - 卡路里: 993 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 80%
Pace: 06'11" / 05'49" / 05'44" / 05'44" / 05'46" / 05'50" / 07'39" / 05'44" / 05'45" / 05'43" / 05'35" / 05'37" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'37") | 1000 / 1000 |
| 2 | | 05'49" (+00'15") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" (+00'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'49" (+00'15") | 1000 / 6000 |
| 7 | | 05'47" (+00'13") | 1000 / 7000 |
| 8 | | 05'44" (+00'10") | 1000 / 8000 |
| 9 | | 05'45" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'08") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 05'36" (+00'02") | 1000 / 12000 |
| 13 | | 05'39" (+00'05") | 736 / 12736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 359.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'49" | 00:12'00" |
| 3 | 05'44" | 00:17'44" |
| 4 | 05'44" | 00:23'28" |
| 5 | 05'46" | 00:29'14" |
| 6 | 05'50" | 00:35'04" |
| 7 | 07'39" | 00:42'43" |
| 8 | 05'44" | 00:48'27" |
| 9 | 05'45" | 00:54'12" |
| 10 | 05'43" | 00:59'55" |
| 11 | 05'35" | 01:05'30" |
| 12 | 05'37" | 01:11'07" |
| 12.7 | 05'39" | 01:15'17" |
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