5.7 km | 00:33:22 | 05:54/km日期: 2015-06-20 18:47 - 地點: 芬園國小 - 天氣: OK - 卡路里: 456 Cal - 溫度: 33°C - 濕度: 48%
Pace: 06'15" / 05'55" / 05'45" / 05'51" / 05'52" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'38") | 215 / 215 |
2 | | 06'23" (+01'32") | 239 / 455 |
3 | | 06'09" (+01'18") | 240 / 696 |
4 | | 05'59" (+01'08") | 239 / 935 |
5 | | 06'03" (+01'12") | 233 / 1169 |
6 | | 05'45" (+00'54") | 240 / 1409 |
7 | | 06'00" (+01'09") | 233 / 1642 |
8 | | 05'54" (+01'03") | 236 / 1879 |
9 | | 05'55" (+01'04") | 242 / 2121 |
10 | | 05'48" (+00'57") | 244 / 2365 |
11 | | 05'41" (+00'50") | 240 / 2606 |
12 | | 05'43" (+00'52") | 238 / 2845 |
13 | | 05'40" (+00'49") | 240 / 3085 |
14 | | 05'53" (+01'02") | 234 / 3320 |
15 | | 05'32" (+00'41") | 240 / 3561 |
16 | | 06'05" (+01'14") | 238 / 3799 |
17 | | 05'55" (+01'04") | 242 / 4041 |
18 | | 05'50" (+00'59") | 233 / 4275 |
19 | | 05'54" (+01'03") | 231 / 4506 |
20 | | 05'52" (+01'01") | 229 / 4736 |
21 | | 05'50" (+00'59") | 237 / 4973 |
22 | | 05'27" (+00'36") | 229 / 5202 |
23 | | 05'24" (+00'33") | 228 / 5430 |
24 | | 04'51" | 230 / 5660 |
6月累積里程 : 20.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 05'45" | 00:17'55" |
4 | 05'51" | 00:23'46" |
5 | 05'52" | 00:29'38" |
5.7 | 05'43" | 00:33'22" |