18.0 km | 01:44:51 | 05:48/km日期: 2022-02-10 03:46 - 總爬升: 188 m - 平均心率: 145 - 卡路里: 974 Cal - 總步數: 17952 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 97% - PM2.5: 普通(40)
Pace: 05'30" / 05'44" / 05'55" / 05'47" / 05'56" / 05'51" / 05'45" / 05'44" / 05'49" / 05'52" / 05'45" / 06'00" / 06'05" / 05'40" / 05'37" / 05'14" / 05'10" / 05'23" / 50'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'19") | 1016 / 1016 | 167 / 108 |
| 2 | | 05'57" (+00'47") | 1001 / 2017 | 171 / 97 |
| 3 | | 05'59" (+00'49") | 1002 / 3020 | 170 / 98 |
| 4 | | 05'52" (+00'42") | 1001 / 4021 | 169 / 100 |
| 5 | | 06'00" (+00'50") | 1002 / 5023 | 169 / 98 |
| 6 | | 05'56" (+00'46") | 1000 / 6024 | 171 / 97 |
| 7 | | 05'47" (+00'37") | 1000 / 7024 | 170 / 101 |
| 8 | | 05'47" (+00'37") | 1000 / 8025 | 172 / 100 |
| 9 | | 05'53" (+00'43") | 1000 / 9026 | 171 / 98 |
| 10 | | 05'54" (+00'44") | 1001 / 10027 | 173 / 97 |
| 11 | | 05'57" (+00'47") | 1002 / 11030 | 172 / 97 |
| 12 | | 05'57" (+00'47") | 1000 / 12030 | 172 / 97 |
| 13 | | 06'09" (+00'59") | 1002 / 13033 | 171 / 94 |
| 14 | | 05'46" (+00'36") | 1002 / 14035 | 173 / 100 |
| 15 | | 05'35" (+00'25") | 1001 / 15036 | 170 / 104 |
| 16 | | 05'27" (+00'17") | 1003 / 16040 | 171 / 106 |
| 17 | | 05'10" | 1001 / 17041 | 170 / 113 |
| 18 | | 05'53" (+00'43") | 999 / 18041 | 169 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
409.63 km 
BROOKS LUANCH 4 - 第2雙 灰 累積 :
1549.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'44" | 00:11'14" |
| 3 | 05'55" | 00:17'09" |
| 4 | 05'47" | 00:22'56" |
| 5 | 05'56" | 00:28'52" |
| 6 | 05'51" | 00:34'43" |
| 7 | 05'45" | 00:40'28" |
| 8 | 05'44" | 00:46'12" |
| 9 | 05'49" | 00:52'01" |
| 10 | 05'52" | 00:57'53" |
| 11 | 05'45" | 01:03'38" |
| 12 | 06'00" | 01:09'38" |
| 13 | 06'05" | 01:15'43" |
| 14 | 05'40" | 01:21'23" |
| 15 | 05'37" | 01:27'00" |
| 16 | 05'14" | 01:32'14" |
| 17 | 05'10" | 01:37'24" |
| 18 | 05'23" | 01:42'47" |
| 18.0 | 49'19" | 01:44'51" |
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