10.0 km | 00:49:56 | 04:59/km日期: 2015-06-24 18:19 - 卡路里: 630 Cal - 總步數: 8580 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 32°C - 濕度: 58%
Pace: 04'55" / 04'59" / 05'00" / 04'56" / 05'00" / 04'57" / 04'57" / 05'00" / 05'00" / 04'57" / 19'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'10") | 1006 / 1006 | 168 / 116 |
2 | | 05'00" (+00'05") | 995 / 2001 | 172 / 116 |
3 | | 04'58" (+00'03") | 1005 / 3007 | 171 / 117 |
4 | | 04'58" (+00'03") | 1000 / 4007 | 172 / 116 |
5 | | 04'55" | 993 / 5001 | 172 / 117 |
6 | | 04'59" (+00'04") | 1002 / 6003 | 172 / 116 |
7 | | 04'57" (+00'02") | 996 / 7000 | 171 / 117 |
8 | | 04'58" (+00'03") | 1004 / 8004 | 172 / 116 |
9 | | 05'00" (+00'05") | 998 / 9003 | 172 / 115 |
10 | | 04'57" (+00'02") | 998 / 10002 | 172 / 116 |
11 | | 04'51" | 10 / 10012 | 160 / 128 |
6月累積里程 : 97.34 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'59" | 00:09'54" |
3 | 05'00" | 00:14'54" |
4 | 04'56" | 00:19'50" |
5 | 05'00" | 00:24'50" |
6 | 04'57" | 00:29'47" |
7 | 04'57" | 00:34'44" |
8 | 05'00" | 00:39'44" |
9 | 05'00" | 00:44'44" |
10 | 04'57" | 00:49'41" |
10.0 | 19'05" | 00:49'56" |