13.5 km | 01:25:51 | 06:21/km日期: 2022-02-13 16:22 - 天氣: 忽晴忽陰，涼 - 平均心率: 131 - 卡路里: 537 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 07'20" / 06'49" / 06'10" / 07'46" / 06'00" / 05'43" / 06'08" / 05'50" / 06'38" / 05'54" / 05'56" / 05'36" / 06'40" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'44") | 1000 / 1000 |
| 2 | | 06'49" (+01'13") | 1000 / 2000 |
| 3 | | 06'09" (+00'33") | 1000 / 3000 |
| 4 | | 07'46" (+02'10") | 1000 / 4000 |
| 5 | | 05'59" (+00'23") | 1000 / 5000 |
| 6 | | 05'43" (+00'07") | 1000 / 6000 |
| 7 | | 06'07" (+00'31") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 06'38" (+01'02") | 1000 / 9000 |
| 10 | | 05'53" (+00'17") | 1000 / 10000 |
| 11 | | 05'55" (+00'19") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 06'39" (+01'03") | 1000 / 13000 |
| 14 | | 06'45" (+01'09") | 496 / 13496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
201.92 km 
泰尼卡 Motion Fitrail 銀 累積 :
764.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'49" | 00:14'09" |
| 3 | 06'10" | 00:20'19" |
| 4 | 07'46" | 00:28'05" |
| 5 | 06'00" | 00:34'05" |
| 6 | 05'43" | 00:39'48" |
| 7 | 06'08" | 00:45'56" |
| 8 | 05'50" | 00:51'46" |
| 9 | 06'38" | 00:58'24" |
| 10 | 05'54" | 01:04'18" |
| 11 | 05'56" | 01:10'14" |
| 12 | 05'36" | 01:15'50" |
| 13 | 06'40" | 01:22'30" |
| 13.5 | 06'46" | 01:25'52" |
展開計圈分析
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