15.0 km | 01:20:55 | 05:23/km日期: 2022-02-14 21:04 - 平均心率: 129 - 卡路里: 701 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'17" / 05'20" / 05'11" / 05'12" / 05'09" / 05'20" / 05'19" / 05'17" / 05'25" / 05'20" / 05'34" / 05'33" / 05'34" / 05'40" / 05'40" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'08") | 1000 / 1000 |
| 2 | | 05'20" (+00'12") | 1000 / 2000 |
| 3 | | 05'10" (+00'02") | 1000 / 3000 |
| 4 | | 05'12" (+00'04") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'19" (+00'11") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 1000 / 8000 |
| 9 | | 05'24" (+00'16") | 1000 / 9000 |
| 10 | | 05'20" (+00'12") | 1000 / 10000 |
| 11 | | 05'33" (+00'25") | 1000 / 11000 |
| 12 | | 05'33" (+00'25") | 1000 / 12000 |
| 13 | | 05'33" (+00'25") | 1000 / 13000 |
| 14 | | 05'39" (+00'31") | 1000 / 14000 |
| 15 | | 05'40" (+00'32") | 1000 / 15000 |
| 16 | | 07'10" (+02'02") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 282.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'20" | 00:10'37" |
| 3 | 05'11" | 00:15'48" |
| 4 | 05'12" | 00:21'00" |
| 5 | 05'09" | 00:26'09" |
| 6 | 05'20" | 00:31'29" |
| 7 | 05'19" | 00:36'48" |
| 8 | 05'17" | 00:42'05" |
| 9 | 05'25" | 00:47'30" |
| 10 | 05'20" | 00:52'50" |
| 11 | 05'34" | 00:58'24" |
| 12 | 05'33" | 01:03'57" |
| 13 | 05'34" | 01:09'31" |
| 14 | 05'40" | 01:15'11" |
| 15 | 05'40" | 01:20'51" |
| 15.0 | 07'38" | 01:20'57" |
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