11.1 km | 01:01:02 | 05:29/km日期: 2022-02-15 11:40 - 平均心率: 146 - 卡路里: 795 Cal - 平均步頻: 176
Pace: 05'44" / 05'20" / 06'28" / 06'07" / 06'25" / 05'38" / 04'38" / 06'41" / 04'49" / 04'53" / 06'12" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'36") | 1000 / 1000 |
| 2 | | 05'20" (+01'11") | 1000 / 2000 |
| 3 | | 05'38" (+01'29") | 163 / 2163 |
| 4 | | 04'09" | 392 / 2556 |
| 5 | | 04'15" (+00'06") | 402 / 2958 |
| 6 | | 13'57" (+09'48") | 179 / 3138 |
| 7 | | 04'10" (+00'01") | 392 / 3530 |
| 8 | | 04'15" (+00'06") | 410 / 3940 |
| 9 | | 13'42" (+09'33") | 182 / 4123 |
| 10 | | 04'09" | 400 / 4524 |
| 11 | | 04'25" (+00'16") | 407 / 4932 |
| 12 | | 16'51" (+12'42") | 149 / 5081 |
| 13 | | 04'34" (+00'25") | 1000 / 6081 |
| 14 | | 04'39" (+00'30") | 1000 / 7081 |
| 15 | | 05'59" (+01'50") | 1000 / 8081 |
| 16 | | 04'43" (+00'34") | 1000 / 9081 |
| 17 | | 04'52" (+00'43") | 1000 / 10081 |
| 18 | | 06'17" (+02'08") | 1000 / 11081 |
| 19 | | 06'13" (+02'04") | 27 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
163.47 km 
喬丹 飛影 累積 :
828.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'20" | 00:11'04" |
| 3 | 06'28" | 00:17'32" |
| 4 | 06'07" | 00:23'39" |
| 5 | 06'25" | 00:30'04" |
| 6 | 05'38" | 00:35'42" |
| 7 | 04'38" | 00:40'20" |
| 8 | 06'41" | 00:47'01" |
| 9 | 04'49" | 00:51'50" |
| 10 | 04'53" | 00:56'43" |
| 11 | 06'12" | 01:02'55" |
| 11.1 | 05'58" | 01:03'34" |
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