9.5 km | 01:00:01 | 06:19/km日期: 2015-06-13 17:29 - 平均心率: 154 - 卡路里: 579 Cal - 溫度: 33°C - 濕度: 55%
Pace: 07'37" / 06'30" / 06'19" / 06'11" / 06'14" / 06'04" / 05'49" / 05'52" / 05'40" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'57") | 1000 / 1000 |
| 2 | | 06'30" (+00'51") | 1000 / 2000 |
| 3 | | 06'19" (+00'40") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 06'11" (+00'32") | 1000 / 5000 |
| 6 | | 06'03" (+00'24") | 1000 / 6000 |
| 7 | | 05'48" (+00'09") | 1000 / 7000 |
| 8 | | 05'51" (+00'12") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 07'50" (+02'11") | 488 / 9488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 170.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'30" | 00:14'07" |
| 3 | 06'19" | 00:20'26" |
| 4 | 06'11" | 00:26'37" |
| 5 | 06'14" | 00:32'51" |
| 6 | 06'04" | 00:38'55" |
| 7 | 05'49" | 00:44'44" |
| 8 | 05'52" | 00:50'36" |
| 9 | 05'40" | 00:56'16" |
| 9.5 | 07'50" | 01:00'06" |
展開計圈分析
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