10.0 km | 01:03:51 | 06:22/km日期: 2022-02-17 19:59 - 平均心率: 155 - 卡路里: 544 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'21" / 06'23" / 06'17" / 06'20" / 06'19" / 06'24" / 06'30" / 06'24" / 06'26" / 06'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'04") | 1000 / 1000 |
| 2 | | 06'22" (+00'05") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'19" (+00'02") | 1000 / 4000 |
| 5 | | 06'19" (+00'02") | 1000 / 5000 |
| 6 | | 06'23" (+00'06") | 1000 / 6000 |
| 7 | | 06'29" (+00'12") | 1000 / 7000 |
| 8 | | 06'24" (+00'07") | 1000 / 8000 |
| 9 | | 06'25" (+00'08") | 1000 / 9000 |
| 10 | | 06'24" (+00'07") | 1000 / 10000 |
| 11 | | 05'56" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
81.67 km 
Nike fly3 累積 :
722.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'23" | 00:12'44" |
| 3 | 06'17" | 00:19'01" |
| 4 | 06'20" | 00:25'21" |
| 5 | 06'19" | 00:31'40" |
| 6 | 06'24" | 00:38'04" |
| 7 | 06'30" | 00:44'34" |
| 8 | 06'24" | 00:50'58" |
| 9 | 06'26" | 00:57'24" |
| 10 | 06'25" | 01:03'49" |
| 10.0 | 05'57" | 01:03'52" |
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