| 41.8 km | 01:04:01 | 01:31/km日期: 2022-02-18 09:49 - 總爬升: 689 m - 平均心率: 74 - 踏頻: 57 - 卡路里: 134 Cal - 濕度: 98% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 69.23 (-46.90) | 1000 / 1000 | 2 | | 116.13 | 1000 / 2000 | 3 | | 112.50 (-3.63) | 1000 / 3000 | 4 | | 112.50 (-3.63) | 1000 / 4000 | 5 | | 109.09 (-7.04) | 1000 / 5000 |
6 | | 109.09 (-7.04) | 1000 / 6000 | 7 | | 109.09 (-7.04) | 1000 / 7000 | 8 | | 112.50 (-3.63) | 1000 / 8000 | 9 | | 116.13 | 1000 / 9000 | 10 | | 105.88 (-10.25) | 1000 / 10000 | 11 | | 78.26 (-37.87) | 1000 / 11000 | 12 | | 26.09 (-90.04) | 1000 / 12000 | 13 | | 3.96 (-112.16) | 1000 / 13000 | 14 | | 53.73 (-62.40) | 1000 / 14000 | 15 | | 63.16 (-52.97) | 1000 / 15000 | 16 | | 50.70 (-65.42) | 1000 / 16000 | 17 | | 67.92 (-48.20) | 1000 / 17000 | 18 | | 67.92 (-48.20) | 1000 / 18000 | 19 | | 75.00 (-41.13) | 1000 / 19000 | 20 | | 48.65 (-67.48) | 1000 / 20000 | 21 | | 83.72 (-32.41) | 1000 / 21000 | 22 | | 34.95 (-81.18) | 1000 / 22000 | 23 | | 83.72 (-32.41) | 1000 / 23000 | 24 | | 76.60 (-39.53) | 1000 / 24000 | 25 | | 69.23 (-46.90) | 1000 / 25000 | 26 | | 60.00 (-56.13) | 1000 / 26000 | 27 | | 76.60 (-39.53) | 1000 / 27000 | 28 | | 80.00 (-36.13) | 1000 / 28000 | 29 | | 61.02 (-55.11) | 1000 / 29000 | 30 | | 34.29 (-81.84) | 1000 / 30000 | 31 | | 33.33 (-82.80) | 1000 / 31000 | 32 | | 53.73 (-62.40) | 1000 / 32000 | 33 | | 23.84 (-92.29) | 1000 / 33000 | 34 | | 53.73 (-62.40) | 1000 / 34000 | 35 | | 53.73 (-62.40) | 1000 / 35000 | 36 | | 46.15 (-69.98) | 1000 / 36000 | 37 | | 57.14 (-58.99) | 1000 / 37000 | 38 | | 51.43 (-64.70) | 1000 / 38000 | 39 | | 48.65 (-67.48) | 1000 / 39000 | 40 | | 23.68 (-92.44) | 1000 / 40000 | 41 | | 26.28 (-89.85) | 1000 / 41000 | 42 | | 9.02 (-107.11) | 812 / 41812 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 109~133 | 65~79% | 2:M馬拉松配速區 | 133~150 | 79~89% | 3:T乳酸耐力區 | 150~155 | 89~92% | 4:A無氧耐力區 | 155~164 | 92~97.5% | 5:I最大耗氧區 | 164~169 | 97.5~100% | 最大心率為169 點此去設定最大心率 |
里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 00'37" | 00:00'37" | 2 | 00'32" | 00:01'09" | 3 | 00'32" | 00:01'41" | 4 | 00'33" | 00:02'14" | 5 | 00'33" | 00:02'47" | 6 | 00'34" | 00:03'21" | 7 | 00'33" | 00:03'54" | 8 | 00'33" | 00:04'27" | 9 | 00'31" | 00:04'58" | 10 | 00'34" | 00:05'32" | 11 | 00'47" | 00:06'19" | 12 | 02'19" | 00:08'38" | 13 | 15'09" | 00:23'47" | 14 | 01'08" | 00:24'55" | 15 | 00'57" | 00:25'52" | 16 | 01'12" | 00:27'04" | 17 | 00'53" | 00:27'57" | 18 | 00'53" | 00:28'50" | 19 | 00'49" | 00:29'39" | 20 | 01'15" | 00:30'54" | 21 | 00'44" | 00:31'38" | 22 | 01'44" | 00:33'22" | 23 | 00'44" | 00:34'06" | 24 | 00'47" | 00:34'53" | 25 | 00'53" | 00:35'46" | 26 | 01'00" | 00:36'46" | 27 | 00'47" | 00:37'33" | 28 | 00'45" | 00:38'18" | 29 | 01'00" | 00:39'18" | 30 | 01'45" | 00:41'03" | 31 | 01'48" | 00:42'51" | 32 | 01'08" | 00:43'59" | 33 | 02'31" | 00:46'30" | 34 | 01'08" | 00:47'38" | 35 | 01'07" | 00:48'45" | 36 | 01'19" | 00:50'04" | 37 | 01'04" | 00:51'08" | 38 | 01'10" | 00:52'18" | 39 | 01'15" | 00:53'33" | 40 | 02'32" | 00:56'05" | 41 | 02'18" | 00:58'23" | 41.8 | 06'39" | 01:03'48" |
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