15.0 km | 01:13:53 | 04:56/km日期: 2022-02-17 18:21 - 平均心率: 144 - 卡路里: 939 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 04'53" / 04'53" / 04'51" / 05'09" / 04'58" / 05'01" / 04'53" / 05'12" / 04'51" / 04'55" / 04'52" / 04'50" / 04'41" / 04'44" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'13") | 460 / 460 |
| 2 | | 04'54" (+00'14") | 443 / 903 |
| 3 | | 04'49" (+00'09") | 460 / 1363 |
| 4 | | 04'48" (+00'08") | 453 / 1817 |
| 5 | | 04'45" (+00'05") | 465 / 2283 |
| 6 | | 04'40" | 451 / 2734 |
| 7 | | 05'13" (+00'33") | 455 / 3190 |
| 8 | | 05'06" (+00'26") | 458 / 3648 |
| 9 | | 05'09" (+00'29") | 452 / 4101 |
| 10 | | 05'01" (+00'21") | 451 / 4553 |
| 11 | | 05'01" (+00'21") | 448 / 5001 |
| 12 | | 04'57" (+00'17") | 452 / 5454 |
| 13 | | 04'55" (+00'15") | 458 / 5913 |
| 14 | | 05'00" (+00'20") | 449 / 6363 |
| 15 | | 04'57" (+00'17") | 454 / 6817 |
| 16 | | 05'01" (+00'21") | 452 / 7269 |
| 17 | | 05'06" (+00'26") | 445 / 7715 |
| 18 | | 05'03" (+00'23") | 447 / 8163 |
| 19 | | 04'48" (+00'08") | 449 / 8613 |
| 20 | | 04'59" (+00'19") | 447 / 9060 |
| 21 | | 05'01" (+00'21") | 451 / 9512 |
| 22 | | 04'49" (+00'09") | 460 / 9972 |
| 23 | | 04'48" (+00'08") | 456 / 10429 |
| 24 | | 04'56" (+00'16") | 452 / 10882 |
| 25 | | 04'58" (+00'18") | 453 / 11336 |
| 26 | | 04'46" (+00'06") | 452 / 11788 |
| 27 | | 04'42" (+00'02") | 453 / 12242 |
| 28 | | 04'42" (+00'02") | 457 / 12699 |
| 29 | | 04'44" (+00'04") | 452 / 13151 |
| 30 | | 04'44" (+00'04") | 455 / 13607 |
| 31 | | 04'43" (+00'03") | 449 / 14056 |
| 32 | | 05'26" (+00'46") | 453 / 14510 |
| 33 | | 05'21" (+00'41") | 453 / 14964 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 214.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'53" | 00:09'46" |
| 3 | 04'51" | 00:14'37" |
| 4 | 05'09" | 00:19'46" |
| 5 | 04'58" | 00:24'44" |
| 6 | 05'01" | 00:29'45" |
| 7 | 04'53" | 00:34'38" |
| 8 | 05'12" | 00:39'50" |
| 9 | 04'51" | 00:44'41" |
| 10 | 04'55" | 00:49'36" |
| 11 | 04'52" | 00:54'28" |
| 12 | 04'50" | 00:59'18" |
| 13 | 04'41" | 01:03'59" |
| 14 | 04'44" | 01:08'43" |
| 15.0 | 05'23" | 01:13'55" |
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