12.6 km | 01:24:46 | 06:44/km日期: 2022-02-19 06:31 - 平均心率: 133 - 卡路里: 757 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 06'48" / 10'30" / 03'06" / 06'03" / 06'17" / 05'53" / 06'54" / 06'46" / 06'06" / 14'09" / 00'03" / 08'13" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'01") | 1000 / 1000 |
| 2 | | 06'49" (+00'56") | 1000 / 2000 |
| 3 | | 06'53" (+01'00") | 1000 / 3000 |
| 4 | | 06'03" (+00'10") | 1000 / 4000 |
| 5 | | 06'17" (+00'24") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'53" (+01'00") | 1000 / 7000 |
| 8 | | 06'45" (+00'52") | 1000 / 8000 |
| 9 | | 06'05" (+00'12") | 1000 / 9000 |
| 10 | | 06'46" (+00'53") | 1000 / 10000 |
| 11 | | 06'37" (+00'44") | 1000 / 11000 |
| 12 | | 09'01" (+03'08") | 1000 / 12000 |
| 13 | | 06'27" (+00'34") | 580 / 12580 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 67.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 10'30" | 00:17'18" |
| 3 | 03'06" | 00:20'24" |
| 4 | 06'03" | 00:26'27" |
| 5 | 06'17" | 00:32'44" |
| 6 | 05'53" | 00:38'37" |
| 7 | 06'54" | 00:45'31" |
| 8 | 06'46" | 00:52'17" |
| 9 | 06'06" | 00:58'23" |
| 10 | 14'09" | 01:12'32" |
| 11 | 00'03" | 01:12'35" |
| 12 | 08'13" | 01:20'48" |
| 12.6 | 06'27" | 01:24'33" |
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