9.7 km | 01:06:31 | 06:52/km日期: 2015-06-27 20:35 - 地點: 屯門河 - 天氣: 熱 - 卡路里: 539 Cal - 溫度: 31°C - 濕度: 70%
Pace: 04'44" / 06'07" / 06'44" / 07'07" / 07'23" / 07'57" / 07'28" / 07'05" / 07'08" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'33") | 389 / 389 |
| 2 | | 04'18" | 997 / 1386 |
| 3 | | 06'52" (+02'34") | 1009 / 2396 |
| 4 | | 06'52" (+02'34") | 1002 / 3398 |
| 5 | | 06'57" (+02'39") | 998 / 4397 |
| 6 | | 07'22" (+03'04") | 1009 / 5406 |
| 7 | | 08'08" (+03'50") | 1002 / 6409 |
| 8 | | 07'26" (+03'08") | 988 / 7398 |
| 9 | | 06'58" (+02'40") | 1003 / 8401 |
| 10 | | 07'16" (+02'58") | 1009 / 9411 |
| 11 | | 07'06" (+02'48") | 255 / 9666 |
6月累積里程 :
106.67 km 
ASICS Gelfeather glide 累積 :
483.5 kmAndroid - samsung SM-G5308W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 06'07" | 00:10'51" |
| 3 | 06'44" | 00:17'35" |
| 4 | 07'07" | 00:24'42" |
| 5 | 07'23" | 00:32'05" |
| 6 | 07'57" | 00:40'02" |
| 7 | 07'28" | 00:47'30" |
| 8 | 07'05" | 00:54'35" |
| 9 | 07'08" | 01:01'43" |
| 9.7 | 07'11" | 01:06'31" |
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