9.0 km | 00:46:33 | 05:10/km日期: 2022-02-22 19:08 - 平均心率: 152 - 卡路里: 589 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 05'38" / 05'15" / 04'59" / 05'10" / 05'09" / 05'01" / 05'12" / 05'10" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'38") | 1000 / 1000 |
| 2 | | 05'15" (+00'16") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'09" (+00'10") | 1000 / 4000 |
| 5 | | 05'09" (+00'10") | 1000 / 5000 |
| 6 | | 05'00" (+00'01") | 1000 / 6000 |
| 7 | | 05'12" (+00'13") | 1000 / 7000 |
| 8 | | 05'09" (+00'10") | 1000 / 8000 |
| 9 | | 05'02" (+00'03") | 995 / 8995 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 90.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'15" | 00:10'53" |
| 3 | 04'59" | 00:15'52" |
| 4 | 05'10" | 00:21'02" |
| 5 | 05'09" | 00:26'11" |
| 6 | 05'01" | 00:31'12" |
| 7 | 05'12" | 00:36'24" |
| 8 | 05'10" | 00:41'34" |
| 9.0 | 05'02" | 00:46'35" |
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