10.3 km | 01:06:33 | 06:27/km日期: 2022-02-22 19:20 - 天氣: 冷 - 平均心率: 145 - 卡路里: 526 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(29)
Pace: 10'02" / 06'48" / 06'15" / 05'59" / 05'52" / 06'04" / 05'49" / 05'41" / 05'59" / 06'05" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+04'20") | 1000 / 1000 |
| 2 | | 06'48" (+01'07") | 1000 / 2000 |
| 3 | | 06'15" (+00'34") | 1000 / 3000 |
| 4 | | 05'58" (+00'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 06'03" (+00'22") | 1000 / 6000 |
| 7 | | 05'48" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'58" (+00'17") | 1000 / 9000 |
| 10 | | 06'05" (+00'24") | 1000 / 10000 |
| 11 | | 06'30" (+00'49") | 305 / 10305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
201.92 km 
泰尼卡 Motion Fitrail 銀 累積 :
764.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 06'48" | 00:16'50" |
| 3 | 06'15" | 00:23'05" |
| 4 | 05'59" | 00:29'04" |
| 5 | 05'52" | 00:34'56" |
| 6 | 06'04" | 00:41'00" |
| 7 | 05'49" | 00:46'49" |
| 8 | 05'41" | 00:52'30" |
| 9 | 05'59" | 00:58'29" |
| 10 | 06'05" | 01:04'34" |
| 10.3 | 06'32" | 01:06'34" |
展開計圈分析
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