9.0 km | 00:56:29 | 06:16/km日期: 2022-02-22 21:13 - 平均心率: 134 - 卡路里: 587 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 90%
Pace: 06'35" / 06'10" / 06'06" / 06'24" / 07'03" / 06'25" / 17'34" / 06'17" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'43") | 1000 / 1000 |
| 2 | | 05'51" | 605 / 1605 |
| 3 | | 06'30" (+00'39") | 390 / 1995 |
| 4 | | 06'06" (+00'15") | 1000 / 2995 |
| 5 | | 06'24" (+00'33") | 1000 / 3995 |
| 6 | | 06'14" (+00'23") | 1000 / 4995 |
| 7 | | 06'22" (+00'31") | 1000 / 5995 |
| 8 | | 06'05" (+00'14") | 1000 / 6995 |
| 9 | | 06'16" (+00'25") | 1000 / 7995 |
| 10 | | 06'17" (+00'26") | 1000 / 8995 |
| 11 | | 17'09" (+11'18") | 1 / 8996 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 277.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 06'06" | 00:18'51" |
| 4 | 06'24" | 00:25'15" |
| 5 | 07'03" | 00:32'18" |
| 6 | 06'25" | 00:38'43" |
| 7 | 17'34" | 00:56'17" |
| 8 | 06'17" | 01:02'34" |
| 9.0 | 06'17" | 01:08'50" |
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