19.2 km | 03:03:45 | 09:33/km日期: 2015-06-14 07:38 - 平均心率: 146 - 卡路里: 1038 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'41" / 07'14" / 07'58" / 11'48" / 07'45" / 08'07" / 06'55" / 08'59" / 21'21" / 06'28" / 07'02" / 07'08" / 16'08" / 07'35" / 12'22" / 07'44" / 10'20" / 15'41" / 05'27" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 123.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'14" | 00:13'55" |
| 3 | 07'58" | 00:21'53" |
| 4 | 11'48" | 00:33'41" |
| 5 | 07'45" | 00:41'26" |
| 6 | 08'07" | 00:49'33" |
| 7 | 06'55" | 00:56'28" |
| 8 | 08'59" | 01:05'27" |
| 9 | 21'21" | 01:26'48" |
| 10 | 06'28" | 01:33'16" |
| 11 | 07'02" | 01:40'18" |
| 12 | 07'08" | 01:47'26" |
| 13 | 16'08" | 02:03'34" |
| 14 | 07'35" | 02:11'09" |
| 15 | 12'22" | 02:23'31" |
| 16 | 07'44" | 02:31'15" |
| 17 | 10'20" | 02:41'35" |
| 18 | 15'41" | 02:57'16" |
| 19 | 05'27" | 03:02'43" |
| 19.2 | 04'41" | 03:03'45" |
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